Cynthiaedith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Tue 6th: 346 * 29%
fat: 14.52g
|
protein: 13.17g
|
carbs: 41.33g
- -
January 2018
Mon 29th: 315 * 26%
fat: 17.17g
|
protein: 10.95g
|
carbs: 30.11g
- -
January 2016
Tue 19th: - - 2730* -
August 2015
Mon 3rd: 1370 * 114%
fat: 29.87g
|
protein: 25.43g
|
carbs: 279.44g
- -
July 2015
Thu 30th: 550 * 46%
fat: 24.76g
|
protein: 13.90g
|
carbs: 68.11g
- -
Thu 16th: 132 * 11%
fat: 1.67g
|
protein: 3.25g
|
carbs: 27.28g
- -
June 2015
Tue 30th: 1309 * 87%
fat: 61.85g
|
protein: 70.14g
|
carbs: 124.49g
3130*  1821
Mon 29th: 1784 * 119%
fat: 64.12g
|
protein: 68.85g
|
carbs: 237.27g
3426*  1642
Wed 24th: 1032 * 69%
fat: 34.10g
|
protein: 63.26g
|
carbs: 120.49g
3761*  2729
Tue 23rd: 1579 * 105%
fat: 28.04g
|
protein: 87.54g
|
carbs: 251.49g
3596*  2017
Mon 22nd: 1371 * 53%
fat: 44.21g
|
protein: 76.07g
|
carbs: 175.09g
3294*  1923
August 2014
Thu 21st: - - 2924* -
June 2014
Mon 23rd: 371 * 14%
fat: 18.07g
|
protein: 19.25g
|
carbs: 32.22g
- -
Sat 21st: 1708 * 66%
fat: 56.19g
|
protein: 65.30g
|
carbs: 231.23g
2514*  806
Fri 20th: 1749 * 67%
fat: 30.84g
|
protein: 102.47g
|
carbs: 269.72g
3348*  1599
October 2013
Mon 21st: 558 * 21%
fat: 28.14g
|
protein: 21.26g
|
carbs: 54.15g
3259*  2701

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