| December 2013 |
| Thu 26th: |
1261 *
|
74%
|
fat: 57.06g |
| |
protein: 51.13g |
| |
carbs: 137.07g |
|
1627*
|
 366
|
| Wed 25th: |
1238 *
|
73%
|
fat: 56.05g |
| |
protein: 35.97g |
| |
carbs: 152.83g |
|
1621*
|
383
|
| Tue 24th: |
497 *
|
29%
|
fat: 27.30g |
| |
protein: 23.00g |
| |
carbs: 35.19g |
|
1628*
|
1131
|
| Mon 23rd: |
308 *
|
18%
|
fat: 17.59g |
| |
protein: 12.65g |
| |
carbs: 25.05g |
|
1627*
|
1319
|
| Sun 22nd: |
362 *
|
21%
|
fat: 27.48g |
| |
protein: 16.37g |
| |
carbs: 39.24g |
|
1628*
|
1266
|
| Sat 21st: |
1136 *
|
67%
|
fat: 48.47g |
| |
protein: 61.39g |
| |
carbs: 115.91g |
|
1679*
|
543
|
| Fri 20th: |
297 *
|
17%
|
fat: 9.22g |
| |
protein: 18.57g |
| |
carbs: 35.34g |
|
1602*
|
1305
|
| Thu 19th: |
354 *
|
21%
|
fat: 9.43g |
| |
protein: 16.13g |
| |
carbs: 53.68g |
|
1608*
|
1254
|
| Wed 18th: |
525 *
|
31%
|
fat: 16.07g |
| |
protein: 26.00g |
| |
carbs: 69.91g |
|
1616*
|
1091
|
| Tue 17th: |
1089 *
|
64%
|
fat: 44.20g |
| |
protein: 45.63g |
| |
carbs: 131.20g |
|
1669*
|
580
|
| Mon 16th: |
820 *
|
48%
|
fat: 23.67g |
| |
protein: 31.52g |
| |
carbs: 127.59g |
|
1709*
|
889
|
| Sun 15th: |
593 *
|
35%
|
fat: 27.84g |
| |
protein: 25.64g |
| |
carbs: 59.99g |
|
1859*
|
1266
|
| Sat 14th: |
899 *
|
53%
|
fat: 47.50g |
| |
protein: 43.63g |
| |
carbs: 74.29g |
|
1627*
|
728
|
| Fri 13th: |
1053 *
|
62%
|
fat: 29.46g |
| |
protein: 36.24g |
| |
carbs: 159.68g |
|
1737*
|
684
|
| Thu 12th: |
1467 *
|
86%
|
fat: 42.59g |
| |
protein: 63.62g |
| |
carbs: 208.29g |
|
1692*
|
225
|
| Wed 11th: |
1429 *
|
84%
|
fat: 46.51g |
| |
protein: 55.83g |
| |
carbs: 201.69g |
|
1749*
|
320
|
| Tue 10th: |
737 *
|
43%
|
fat: 28.17g |
| |
protein: 42.00g |
| |
carbs: 79.52g |
|
1648*
|
911
|
| Mon 9th: |
771 *
|
45%
|
fat: 18.06g |
| |
protein: 36.35g |
| |
carbs: 126.26g |
|
1627*
|
856
|
| Sun 8th: |
1450 *
|
85%
|
fat: 81.00g |
| |
protein: 44.00g |
| |
carbs: 153.00g |
|
2105*
|
655
|
| Sat 7th: |
1711 *
|
101%
|
fat: 83.15g |
| |
protein: 47.33g |
| |
carbs: 203.84g |
|
2030*
|
319
|
