| March 2024 |
| Mon 4th: |
-
|
-
|
|
2669*
|
-
|
| July 2019 |
| June 2019 |
| Thu 6th: |
2537 *
|
98%
|
fat: 54.45g |
| |
protein: 251.51g |
| |
carbs: 260.09g |
|
2757*
|
 220
|
| Tue 4th: |
2428 *
|
93%
|
fat: 35.14g |
| |
protein: 271.66g |
| |
carbs: 261.32g |
|
2757*
|
329
|
| Mon 3rd: |
1202 *
|
46%
|
fat: 48.80g |
| |
protein: 101.07g |
| |
carbs: 86.78g |
|
-
|
-
|
| Sat 1st: |
423 *
|
16%
|
fat: 4.83g |
| |
protein: 37.27g |
| |
carbs: 55.64g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
2399 *
|
92%
|
fat: 47.73g |
| |
protein: 298.22g |
| |
carbs: 192.02g |
|
2333*
|
 66
|
| Thu 30th: |
2581 *
|
99%
|
fat: 42.94g |
| |
protein: 293.90g |
| |
carbs: 258.16g |
|
2757*
|
176
|
| Wed 29th: |
2517 *
|
97%
|
fat: 58.41g |
| |
protein: 274.51g |
| |
carbs: 221.68g |
|
2333*
|
184
|
| Mon 27th: |
2243 *
|
86%
|
fat: 37.75g |
| |
protein: 259.39g |
| |
carbs: 218.16g |
|
2757*
|
514
|
| Fri 24th: |
1958 *
|
75%
|
fat: 36.22g |
| |
protein: 218.23g |
| |
carbs: 191.09g |
|
2333*
|
375
|
| Thu 23rd: |
2203 *
|
85%
|
fat: 31.03g |
| |
protein: 237.66g |
| |
carbs: 242.74g |
|
2757*
|
554
|
| Tue 21st: |
2055 *
|
79%
|
fat: 38.55g |
| |
protein: 248.55g |
| |
carbs: 177.65g |
|
2333*
|
278
|
| Mon 20th: |
2421 *
|
93%
|
fat: 43.26g |
| |
protein: 250.59g |
| |
carbs: 257.29g |
|
2757*
|
336
|
| Sat 18th: |
2524 *
|
97%
|
fat: 56.14g |
| |
protein: 240.09g |
| |
carbs: 270.23g |
|
2757*
|
233
|
| Tue 14th: |
1416 *
|
54%
|
fat: 22.23g |
| |
protein: 175.10g |
| |
carbs: 134.49g |
|
2333*
|
917
|
| Mon 13th: |
2337 *
|
90%
|
fat: 41.38g |
| |
protein: 305.66g |
| |
carbs: 182.72g |
|
2757*
|
420
|
| Sun 12th: |
975 *
|
38%
|
fat: 20.88g |
| |
protein: 102.11g |
| |
carbs: 86.31g |
|
-
|
-
|
| Fri 10th: |
1653 *
|
64%
|
fat: 23.63g |
| |
protein: 183.80g |
| |
carbs: 180.78g |
|
2333*
|
680
|
| Thu 9th: |
2507 *
|
96%
|
fat: 41.61g |
| |
protein: 274.03g |
| |
carbs: 261.58g |
|
2757*
|
250
|
| Wed 8th: |
1497 *
|
58%
|
fat: 23.89g |
| |
protein: 190.46g |
| |
carbs: 134.49g |
|
2333*
|
836
|
