| February 2011 |
| Mon 21st: |
1505 *
|
125%
|
fat: 37.77g |
| |
protein: 110.68g |
| |
carbs: 176.46g |
|
1769*
|
 264
|
| December 2010 |
| Sat 18th: |
1272
|
106%
|
fat: 24.42g |
| |
protein: 36.49g |
| |
carbs: 225.79g |
|
1636
|
364
|
| Fri 17th: |
1308 *
|
109%
|
fat: 72.36g |
| |
protein: 59.40g |
| |
carbs: 96.28g |
|
1793
|
485
|
| Thu 16th: |
2098 *
|
175%
|
fat: 4.91g |
| |
protein: 2.68g |
| |
carbs: 521.40g |
|
1547
|
 551
|
| Wed 15th: |
1500 *
|
125%
|
fat: 80.00g |
| |
protein: 65.00g |
| |
carbs: 120.00g |
|
1547
|
47
|
| Tue 14th: |
2633 *
|
219%
|
fat: 128.55g |
| |
protein: 104.30g |
| |
carbs: 249.93g |
|
1547
|
1086
|
| Mon 13th: |
1228 *
|
102%
|
fat: 5.46g |
| |
protein: 19.10g |
| |
carbs: 283.71g |
|
1547
|
319
|
| Sun 12th: |
1228 *
|
102%
|
fat: 5.46g |
| |
protein: 19.10g |
| |
carbs: 283.71g |
|
1547
|
319
|
| Sat 11th: |
1228 *
|
102%
|
fat: 5.46g |
| |
protein: 19.10g |
| |
carbs: 283.71g |
|
1547
|
319
|
| Fri 10th: |
1243 *
|
104%
|
fat: 3.07g |
| |
protein: 2.68g |
| |
carbs: 307.35g |
|
1547
|
304
|
| Thu 9th: |
2225 *
|
185%
|
fat: 5.60g |
| |
protein: 5.85g |
| |
carbs: 549.25g |
|
1547
|
678
|
| Wed 8th: |
1255 *
|
105%
|
fat: 63.73g |
| |
protein: 43.99g |
| |
carbs: 124.75g |
|
1547
|
292
|
| Tue 7th: |
1195 *
|
100%
|
fat: 54.81g |
| |
protein: 40.31g |
| |
carbs: 132.62g |
|
1602
|
407
|
| Mon 6th: |
1140 *
|
95%
|
fat: 60.00g |
| |
protein: 36.00g |
| |
carbs: 117.00g |
|
1602
|
462
|
| Sun 5th: |
1228 *
|
102%
|
fat: 5.46g |
| |
protein: 19.10g |
| |
carbs: 283.71g |
|
1657
|
429
|
| Sat 4th: |
1228 *
|
102%
|
fat: 5.46g |
| |
protein: 19.10g |
| |
carbs: 283.71g |
|
1754
|
526
|
| Fri 3rd: |
1786 *
|
149%
|
fat: 7.94g |
| |
protein: 27.78g |
| |
carbs: 412.67g |
|
1740
|
46
|
| Thu 2nd: |
2009 *
|
167%
|
fat: 8.93g |
| |
protein: 31.25g |
| |
carbs: 464.26g |
|
1657
|
352
|
| Wed 1st: |
1632 *
|
136%
|
fat: 68.84g |
| |
protein: 40.29g |
| |
carbs: 216.21g |
|
1657
|
25
|
| November 2010 |
| Tue 30th: |
1289 *
|
107%
|
fat: 50.03g |
| |
protein: 26.35g |
| |
carbs: 185.28g |
|
1657
|
368
|
