| June 2024 |
| Thu 6th: |
581 *
|
24%
|
fat: 14.13g |
| |
protein: 34.98g |
| |
carbs: 76.33g |
|
-
|
-
|
| Wed 5th: |
1364 *
|
57%
|
fat: 60.50g |
| |
protein: 85.96g |
| |
carbs: 134.60g |
|
-
|
-
|
| Tue 4th: |
1576 *
|
66%
|
fat: 67.79g |
| |
protein: 119.04g |
| |
carbs: 130.16g |
|
-
|
-
|
| Mon 3rd: |
1850 *
|
77%
|
fat: 90.77g |
| |
protein: 150.39g |
| |
carbs: 114.70g |
|
-
|
-
|
| Sun 2nd: |
1930 *
|
80%
|
fat: 95.38g |
| |
protein: 57.86g |
| |
carbs: 196.96g |
|
-
|
-
|
| Sat 1st: |
1631 *
|
68%
|
fat: 82.21g |
| |
protein: 99.76g |
| |
carbs: 125.04g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1550 *
|
65%
|
fat: 63.08g |
| |
protein: 90.03g |
| |
carbs: 158.82g |
|
-
|
-
|
| Thu 30th: |
1488 *
|
62%
|
fat: 92.95g |
| |
protein: 74.18g |
| |
carbs: 84.89g |
|
-
|
-
|
| Wed 29th: |
1602 *
|
67%
|
fat: 70.65g |
| |
protein: 75.50g |
| |
carbs: 166.21g |
|
-
|
-
|
| Tue 28th: |
1246 *
|
52%
|
fat: 51.29g |
| |
protein: 77.45g |
| |
carbs: 112.36g |
|
-
|
-
|
| Sun 26th: |
890 *
|
37%
|
fat: 52.74g |
| |
protein: 62.71g |
| |
carbs: 44.25g |
|
-
|
-
|
| Sat 25th: |
1292 *
|
54%
|
fat: 62.36g |
| |
protein: 96.36g |
| |
carbs: 86.31g |
|
-
|
-
|
| Fri 24th: |
1390 *
|
58%
|
fat: 57.63g |
| |
protein: 79.13g |
| |
carbs: 146.07g |
|
-
|
-
|
| Mon 13th: |
538 *
|
22%
|
fat: 20.78g |
| |
protein: 44.34g |
| |
carbs: 44.03g |
|
-
|
-
|
| Sat 4th: |
820 *
|
34%
|
fat: 23.16g |
| |
protein: 53.94g |
| |
carbs: 101.11g |
|
-
|
-
|
| Wed 1st: |
761 *
|
32%
|
fat: 41.55g |
| |
protein: 37.37g |
| |
carbs: 66.25g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
648 *
|
27%
|
fat: 14.03g |
| |
protein: 25.28g |
| |
carbs: 113.09g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1350 *
|
56%
|
fat: 74.36g |
| |
protein: 56.79g |
| |
carbs: 116.91g |
|
-
|
-
|
| Tue 23rd: |
140 *
|
6%
|
fat: 6.87g |
| |
protein: 1.65g |
| |
carbs: 18.30g |
|
-
|
-
|
| Mon 22nd: |
1004 *
|
42%
|
fat: 33.23g |
| |
protein: 63.99g |
| |
carbs: 114.59g |
|
-
|
-
|
