Kat42693's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 12th: 1285 * 76%
fat: 50.50g
|
protein: 45.00g
|
carbs: 176.00g
- -
Sun 5th: 1641 * 97%
fat: 54.03g
|
protein: 87.57g
|
carbs: 243.05g
- -
Fri 3rd: 417 * 25%
fat: 6.23g
|
protein: 10.36g
|
carbs: 85.06g
- -
Thu 2nd: 1482 * 87%
fat: 72.15g
|
protein: 60.32g
|
carbs: 175.35g
- -
Wed 1st: 1523 * 90%
fat: 59.87g
|
protein: 62.91g
|
carbs: 199.77g
- -
March 2015
Tue 31st: 1361 * 80%
fat: 48.52g
|
protein: 89.94g
|
carbs: 197.43g
- -
Mon 30th: 1492 * 88%
fat: 60.23g
|
protein: 79.79g
|
carbs: 192.14g
- -
Sun 29th: 1650 * 97%
fat: 55.40g
|
protein: 92.49g
|
carbs: 243.60g
- -
Sat 28th: 1718 * 101%
fat: 50.60g
|
protein: 108.73g
|
carbs: 252.08g
- -
Fri 27th: 1507 * 89%
fat: 51.67g
|
protein: 92.96g
|
carbs: 201.29g
- -
Thu 26th: 1670 * 98%
fat: 70.80g
|
protein: 100.50g
|
carbs: 182.00g
- -
Wed 25th: 1520 * 89%
fat: 54.90g
|
protein: 73.00g
|
carbs: 197.00g
- -
Tue 24th: 1590 * 94%
fat: 38.10g
|
protein: 73.00g
|
carbs: 260.50g
- -
Mon 23rd: 1610 * 95%
fat: 63.50g
|
protein: 69.50g
|
carbs: 200.50g
- -
Sun 22nd: 1680 * 99%
fat: 68.89g
|
protein: 79.82g
|
carbs: 223.19g
- -
Sat 21st: 1435 * 84%
fat: 53.25g
|
protein: 83.00g
|
carbs: 193.00g
- -
Fri 20th: 1573 * 93%
fat: 39.84g
|
protein: 60.14g
|
carbs: 265.33g
- -
Thu 19th: 1696 * 100%
fat: 65.38g
|
protein: 84.50g
|
carbs: 239.75g
- -
Wed 18th: 1456 * 86%
fat: 67.31g
|
protein: 69.08g
|
carbs: 182.94g
- -
Tue 17th: 1658 * 98%
fat: 59.50g
|
protein: 74.25g
|
carbs: 248.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.