Michelle2475's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 29th: 541 * 28%
fat: 4.55g
|
protein: 57.43g
|
carbs: 71.17g
- -
Thu 8th: 1414 * 74%
fat: 36.39g
|
protein: 66.36g
|
carbs: 216.00g
- -
Wed 7th: 446 * 23%
fat: 15.69g
|
protein: 31.44g
|
carbs: 47.17g
- -
December 2014
Tue 16th: 551 * -
fat: 14.51g
|
protein: 19.96g
|
carbs: 94.02g
- -
March 2014
Mon 17th: 507 * -
fat: 13.21g
|
protein: 37.27g
|
carbs: 108.07g
- -
February 2014
Fri 28th: 897 -
fat: 14.26g
|
protein: 148.68g
|
carbs: 39.57g
- -
Thu 13th: 996 * -
fat: 15.88g
|
protein: 159.78g
|
carbs: 49.77g
- -
December 2013
Fri 6th: 759 * -
fat: 21.50g
|
protein: 98.38g
|
carbs: 43.91g
- -
Thu 5th: 1125 * -
fat: 22.26g
|
protein: 158.33g
|
carbs: 70.35g
2740*  1615
Wed 4th: 938 * -
fat: 23.06g
|
protein: 99.42g
|
carbs: 87.17g
- -
Tue 3rd: 1165 * -
fat: 26.10g
|
protein: 138.07g
|
carbs: 95.18g
2827*  1662
Mon 2nd: 1047 -
fat: 21.42g
|
protein: 134.42g
|
carbs: 77.94g
3039  1992

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