| April 2024 |
| Tue 16th: |
542 *
|
34%
|
fat: 12.53g |
| |
protein: 37.68g |
| |
carbs: 69.48g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
605 *
|
38%
|
fat: 25.92g |
| |
protein: 37.84g |
| |
carbs: 71.40g |
|
-
|
-
|
| Mon 11th: |
294 *
|
18%
|
fat: 3.64g |
| |
protein: 5.40g |
| |
carbs: 61.86g |
|
-
|
-
|
| Thu 7th: |
659 *
|
41%
|
fat: 24.46g |
| |
protein: 28.17g |
| |
carbs: 84.39g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
619 *
|
39%
|
fat: 15.50g |
| |
protein: 39.19g |
| |
carbs: 79.72g |
|
-
|
-
|
| Sat 24th: |
678 *
|
42%
|
fat: 29.31g |
| |
protein: 25.17g |
| |
carbs: 80.61g |
|
-
|
-
|
| Thu 22nd: |
496 *
|
31%
|
fat: 11.03g |
| |
protein: 21.65g |
| |
carbs: 77.75g |
|
-
|
-
|
| Wed 21st: |
880 *
|
55%
|
fat: 29.62g |
| |
protein: 27.56g |
| |
carbs: 134.13g |
|
-
|
-
|
| Tue 20th: |
870 *
|
54%
|
fat: 12.25g |
| |
protein: 34.42g |
| |
carbs: 154.15g |
|
-
|
-
|
| Mon 19th: |
1159 *
|
72%
|
fat: 27.35g |
| |
protein: 74.27g |
| |
carbs: 153.04g |
|
-
|
-
|
| Sun 18th: |
321 *
|
20%
|
fat: 15.99g |
| |
protein: 19.19g |
| |
carbs: 24.58g |
|
-
|
-
|
| Sat 17th: |
600 *
|
38%
|
fat: 25.35g |
| |
protein: 42.32g |
| |
carbs: 52.48g |
|
-
|
-
|
| Thu 15th: |
1159 *
|
72%
|
fat: 51.64g |
| |
protein: 72.13g |
| |
carbs: 112.15g |
|
-
|
-
|
| Wed 14th: |
1173 *
|
73%
|
fat: 56.41g |
| |
protein: 53.84g |
| |
carbs: 114.58g |
|
-
|
-
|
| Tue 13th: |
932 *
|
58%
|
fat: 24.58g |
| |
protein: 29.96g |
| |
carbs: 152.45g |
|
-
|
-
|
| Sun 11th: |
1472 *
|
92%
|
fat: 48.77g |
| |
protein: 97.77g |
| |
carbs: 159.54g |
|
-
|
-
|
| Sat 10th: |
884 *
|
55%
|
fat: 53.14g |
| |
protein: 39.72g |
| |
carbs: 70.52g |
|
-
|
-
|
| Fri 9th: |
1033 *
|
65%
|
fat: 32.92g |
| |
protein: 28.19g |
| |
carbs: 155.30g |
|
-
|
-
|
| Thu 8th: |
1495 *
|
93%
|
fat: 62.20g |
| |
protein: 59.21g |
| |
carbs: 186.30g |
|
-
|
-
|
| Wed 7th: |
1307 *
|
82%
|
fat: 46.05g |
| |
protein: 44.30g |
| |
carbs: 180.65g |
|
-
|
-
|
