Etrigan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sat 2nd: 963 * 39%
fat: 51.65g
|
protein: 55.26g
|
carbs: 69.60g
- -
Fri 1st: 110 * 4%
fat: 5.00g
|
protein: 8.00g
|
carbs: 8.00g
- -
May 2012
Sat 19th: 1341 * 54%
fat: 53.42g
|
protein: 58.02g
|
carbs: 162.47g
- -
Fri 18th: 2544 * 102%
fat: 105.94g
|
protein: 131.20g
|
carbs: 272.74g
- -
Thu 17th: 1917 * 77%
fat: 79.50g
|
protein: 136.55g
|
carbs: 156.58g
- -
Wed 16th: 1945 * 78%
fat: 52.91g
|
protein: 81.83g
|
carbs: 284.60g
- -
Tue 15th: 2017 81%
fat: 107.03g
|
protein: 122.61g
|
carbs: 137.97g
- -
November 2011
Mon 7th: 967 * 39%
fat: 15.47g
|
protein: 130.92g
|
carbs: 79.01g
- -
October 2011
Mon 24th: 1311 * 52%
fat: 26.29g
|
protein: 95.74g
|
carbs: 173.52g
- -
Sat 22nd: 297 * 12%
fat: 7.47g
|
protein: 8.70g
|
carbs: 48.62g
- -
Fri 21st: 2056 * 82%
fat: 62.06g
|
protein: 165.07g
|
carbs: 223.24g
- -
Mon 17th: 1357 * 54%
fat: 33.63g
|
protein: 116.25g
|
carbs: 157.36g
- -
Fri 14th: 1829 * 73%
fat: 39.97g
|
protein: 148.17g
|
carbs: 224.27g
- -
Thu 13th: 1565 * 63%
fat: 59.41g
|
protein: 74.24g
|
carbs: 197.97g
- -
Wed 12th: 2043 * 82%
fat: 100.66g
|
protein: 120.78g
|
carbs: 214.90g
- -
Tue 11th: 1884 * 75%
fat: 62.81g
|
protein: 129.84g
|
carbs: 208.34g
- -
Sat 8th: 1022 * 41%
fat: 39.62g
|
protein: 73.54g
|
carbs: 94.58g
- -
Fri 7th: 2596 * 104%
fat: 85.51g
|
protein: 199.86g
|
carbs: 251.31g
- -
Thu 6th: 3061 * 122%
fat: 138.23g
|
protein: 216.99g
|
carbs: 240.64g
- -
Wed 5th: 2317 * 93%
fat: 74.96g
|
protein: 116.45g
|
carbs: 301.94g
- -

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