Ayjaedee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Tue 15th: 1828 * 83%
fat: 55.08g
|
protein: 57.30g
|
carbs: 280.48g
3422*  1594
Mon 14th: 1961 89%
fat: 61.18g
|
protein: 77.94g
|
carbs: 293.30g
3529*  1568
Sun 13th: 2725 124%
fat: 89.67g
|
protein: 79.95g
|
carbs: 405.90g
3805*  1080
Sat 12th: 2224 101%
fat: 68.67g
|
protein: 87.07g
|
carbs: 284.96g
3493*  1269

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