| December 2013 |
| Thu 19th: |
1844
|
97%
|
fat: 52.34g |
| |
protein: 134.62g |
| |
carbs: 223.99g |
|
-
|
-
|
| Wed 18th: |
1682
|
89%
|
fat: 50.24g |
| |
protein: 86.62g |
| |
carbs: 242.03g |
|
-
|
-
|
| Tue 17th: |
1683
|
89%
|
fat: 30.63g |
| |
protein: 96.47g |
| |
carbs: 268.33g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
1443
|
69%
|
fat: 41.94g |
| |
protein: 124.29g |
| |
carbs: 154.29g |
|
-
|
-
|
| Mon 14th: |
1512
|
72%
|
fat: 51.60g |
| |
protein: 121.82g |
| |
carbs: 154.43g |
|
-
|
-
|
| Sun 13th: |
1361
|
65%
|
fat: 55.29g |
| |
protein: 112.10g |
| |
carbs: 121.18g |
|
-
|
-
|
| Sat 12th: |
1437
|
68%
|
fat: 47.47g |
| |
protein: 115.10g |
| |
carbs: 147.81g |
|
-
|
-
|
| Fri 11th: |
1363
|
65%
|
fat: 48.38g |
| |
protein: 122.76g |
| |
carbs: 114.00g |
|
-
|
-
|
