| February 2021 |
| Wed 3rd: |
378 *
|
18%
|
fat: 7.65g |
| |
protein: 8.33g |
| |
carbs: 70.10g |
|
-
|
-
|
| November 2013 |
| Thu 7th: |
854 *
|
41%
|
fat: 31.47g |
| |
protein: 20.52g |
| |
carbs: 118.56g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
152 *
|
7%
|
fat: 8.20g |
| |
protein: 10.40g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 23rd: |
932 *
|
44%
|
fat: 26.32g |
| |
protein: 28.60g |
| |
carbs: 149.24g |
|
-
|
-
|
| Tue 22nd: |
1854 *
|
88%
|
fat: 55.61g |
| |
protein: 85.54g |
| |
carbs: 255.74g |
|
-
|
-
|
| Sun 20th: |
1446 *
|
69%
|
fat: 70.75g |
| |
protein: 32.34g |
| |
carbs: 189.71g |
|
-
|
-
|
| Sat 19th: |
835 *
|
40%
|
fat: 39.32g |
| |
protein: 22.65g |
| |
carbs: 97.26g |
|
-
|
-
|
| Fri 18th: |
1357 *
|
65%
|
fat: 50.17g |
| |
protein: 33.93g |
| |
carbs: 150.58g |
|
-
|
-
|
| Thu 17th: |
150 *
|
7%
|
fat: 1.60g |
| |
protein: 3.80g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 16th: |
1580 *
|
75%
|
fat: 40.32g |
| |
protein: 38.02g |
| |
carbs: 144.94g |
|
-
|
-
|
| Mon 14th: |
476 *
|
23%
|
fat: 29.01g |
| |
protein: 20.77g |
| |
carbs: 33.47g |
|
-
|
-
|
| Sat 12th: |
105 *
|
5%
|
fat: 1.63g |
| |
protein: 3.27g |
| |
carbs: 19.08g |
|
1262*
|
 1157
|
| Fri 11th: |
1724 *
|
82%
|
fat: 70.56g |
| |
protein: 50.91g |
| |
carbs: 222.54g |
|
-
|
-
|
