| October 2013 |
| Thu 17th: |
238 *
|
13%
|
fat: 6.88g |
| |
protein: 17.86g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 15th: |
343 *
|
19%
|
fat: 20.37g |
| |
protein: 33.56g |
| |
carbs: 4.39g |
|
-
|
-
|
| Mon 14th: |
658 *
|
37%
|
fat: 25.66g |
| |
protein: 48.96g |
| |
carbs: 58.37g |
|
-
|
-
|
| Sun 13th: |
1516 *
|
84%
|
fat: 33.30g |
| |
protein: 81.44g |
| |
carbs: 192.58g |
|
-
|
-
|
| Sat 12th: |
847 *
|
47%
|
fat: 21.57g |
| |
protein: 53.62g |
| |
carbs: 110.53g |
|
-
|
-
|
| Fri 11th: |
1307 *
|
73%
|
fat: 64.42g |
| |
protein: 86.22g |
| |
carbs: 98.83g |
|
-
|
-
|
| Thu 10th: |
1651 *
|
-
|
fat: 76.92g |
| |
protein: 92.37g |
| |
carbs: 151.75g |
|
-
|
-
|
| Wed 9th: |
734 *
|
-
|
fat: 25.27g |
| |
protein: 33.94g |
| |
carbs: 93.85g |
|
-
|
-
|
| Tue 8th: |
1144 *
|
-
|
fat: 30.79g |
| |
protein: 67.26g |
| |
carbs: 152.85g |
|
-
|
-
|
| Mon 7th: |
1607 *
|
-
|
fat: 75.49g |
| |
protein: 87.78g |
| |
carbs: 140.51g |
|
4999*
|
 3392
|
| Sun 6th: |
1177 *
|
-
|
fat: 57.92g |
| |
protein: 64.56g |
| |
carbs: 95.03g |
|
-
|
-
|
| Sat 5th: |
1740 *
|
-
|
fat: 72.75g |
| |
protein: 67.56g |
| |
carbs: 201.52g |
|
-
|
-
|
| Fri 4th: |
1551 *
|
-
|
fat: 46.07g |
| |
protein: 124.30g |
| |
carbs: 163.03g |
|
-
|
-
|
| Thu 3rd: |
1498 *
|
-
|
fat: 55.36g |
| |
protein: 135.90g |
| |
carbs: 121.61g |
|
4128*
|
2630
|
| Wed 2nd: |
1289 *
|
-
|
fat: 52.46g |
| |
protein: 70.45g |
| |
carbs: 139.59g |
|
4688*
|
3399
|
| Tue 1st: |
1959 *
|
-
|
fat: 48.19g |
| |
protein: 110.44g |
| |
carbs: 268.54g |
|
4735*
|
2776
|
| September 2013 |
| Mon 30th: |
1136 *
|
-
|
fat: 40.34g |
| |
protein: 51.80g |
| |
carbs: 138.36g |
|
4854*
|
3718
|
| Sun 29th: |
1256 *
|
-
|
fat: 48.36g |
| |
protein: 68.67g |
| |
carbs: 134.61g |
|
-
|
-
|
| Sat 28th: |
1570 *
|
-
|
fat: 59.11g |
| |
protein: 99.81g |
| |
carbs: 168.22g |
|
-
|
-
|
| Fri 27th: |
1492 *
|
-
|
fat: 73.99g |
| |
protein: 70.53g |
| |
carbs: 131.98g |
|
4185*
|
2693
|
