| June 2013 |
| Sun 2nd: |
886 *
|
30%
|
fat: 25.76g |
| |
protein: 58.90g |
| |
carbs: 99.65g |
|
-
|
-
|
| Sat 1st: |
1163 *
|
39%
|
fat: 39.95g |
| |
protein: 60.67g |
| |
carbs: 145.99g |
|
-
|
-
|
| August 2012 |
| Sat 25th: |
160 *
|
5%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
3079*
|
 2919
|
| Sat 4th: |
650
|
22%
|
fat: 13.50g |
| |
protein: 33.00g |
| |
carbs: 98.00g |
|
2800
|
2150
|
| July 2012 |
| Sat 28th: |
2391 *
|
77%
|
fat: 125.77g |
| |
protein: 109.03g |
| |
carbs: 211.98g |
|
2717*
|
326
|
| April 2012 |
| Fri 13th: |
1460
|
47%
|
fat: 50.00g |
| |
protein: 144.00g |
| |
carbs: 114.00g |
|
2668
|
1208
|
| Wed 11th: |
1455 *
|
47%
|
fat: 57.00g |
| |
protein: 60.00g |
| |
carbs: 179.00g |
|
2298*
|
843
|
| Tue 10th: |
1064 *
|
34%
|
fat: 37.50g |
| |
protein: 52.03g |
| |
carbs: 129.51g |
|
2612*
|
1548
|
| Mon 9th: |
1159 *
|
37%
|
fat: 52.86g |
| |
protein: 80.24g |
| |
carbs: 92.11g |
|
-
|
-
|
| Thu 5th: |
140 *
|
5%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
2343
|
2203
|
| Wed 4th: |
588 *
|
19%
|
fat: 27.50g |
| |
protein: 17.50g |
| |
carbs: 68.25g |
|
2343
|
1755
|
| Tue 3rd: |
674 *
|
22%
|
fat: 1.86g |
| |
protein: 22.26g |
| |
carbs: 139.66g |
|
-
|
-
|
| Mon 2nd: |
170 *
|
5%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 1st: |
766
|
25%
|
fat: 34.19g |
| |
protein: 50.44g |
| |
carbs: 69.00g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
420 *
|
14%
|
fat: 7.50g |
| |
protein: 44.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 30th: |
1531
|
49%
|
fat: 57.23g |
| |
protein: 79.36g |
| |
carbs: 182.82g |
|
2420
|
889
|
| Thu 29th: |
1633
|
53%
|
fat: 62.76g |
| |
protein: 97.20g |
| |
carbs: 163.61g |
|
2941
|
1308
|
| December 2011 |
| Sat 31st: |
-
|
-
|
|
2250*
|
-
|
| Thu 1st: |
1309 *
|
42%
|
fat: 79.10g |
| |
protein: 59.46g |
| |
carbs: 99.49g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
1590 *
|
51%
|
fat: 39.00g |
| |
protein: 112.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Mon 28th: |
-
|
-
|
|
2771*
|
-
|
| August 2011 |
| Tue 16th: |
-
|
-
|
|
2497*
|
-
|
| Thu 11th: |
-
|
-
|
|
2425*
|
-
|
| Wed 10th: |
780 *
|
39%
|
fat: 15.00g |
| |
protein: 120.00g |
| |
carbs: 30.00g |
|
2736*
|
1956
|
