| May 2019 |
| Thu 16th: |
1127 *
|
75%
|
fat: 86.52g |
| |
protein: 60.96g |
| |
carbs: 36.08g |
|
-
|
-
|
| September 2018 |
| Wed 19th: |
644 *
|
43%
|
fat: 47.47g |
| |
protein: 35.79g |
| |
carbs: 15.88g |
|
-
|
-
|
| Tue 18th: |
80 *
|
5%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
864 *
|
58%
|
fat: 40.12g |
| |
protein: 56.88g |
| |
carbs: 72.88g |
|
-
|
-
|
| Sat 25th: |
130 *
|
9%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 23rd: |
270 *
|
18%
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 22nd: |
1478 *
|
99%
|
fat: 97.75g |
| |
protein: 115.00g |
| |
carbs: 44.20g |
|
-
|
-
|
| Mon 13th: |
656 *
|
44%
|
fat: 39.88g |
| |
protein: 66.97g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sun 12th: |
76 *
|
5%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 7.20g |
|
-
|
-
|
| Wed 8th: |
340 *
|
23%
|
fat: 21.85g |
| |
protein: 32.66g |
| |
carbs: 6.03g |
|
-
|
-
|
| Tue 7th: |
29 *
|
2%
|
fat: 1.75g |
| |
protein: 2.75g |
| |
carbs: 0.50g |
|
-
|
-
|
| Mon 6th: |
49 *
|
3%
|
fat: 1.91g |
| |
protein: 5.74g |
| |
carbs: 2.68g |
|
-
|
-
|
| Sat 4th: |
52 *
|
3%
|
fat: 0.47g |
| |
protein: 6.71g |
| |
carbs: 6.71g |
|
-
|
-
|
| Wed 1st: |
705 *
|
47%
|
fat: 36.00g |
| |
protein: 42.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
365 *
|
24%
|
fat: 19.00g |
| |
protein: 25.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 25th: |
617 *
|
41%
|
fat: 33.76g |
| |
protein: 37.96g |
| |
carbs: 47.16g |
|
2309*
|
 1692
|
| Fri 13th: |
1276 *
|
85%
|
fat: 67.55g |
| |
protein: 61.34g |
| |
carbs: 109.35g |
|
-
|
-
|
| Thu 12th: |
1573 *
|
105%
|
fat: 91.61g |
| |
protein: 89.16g |
| |
carbs: 102.18g |
|
-
|
-
|
| Wed 11th: |
1622 *
|
135%
|
fat: 71.45g |
| |
protein: 97.02g |
| |
carbs: 147.72g |
|
-
|
-
|
| Tue 10th: |
1518 *
|
126%
|
fat: 79.72g |
| |
protein: 94.38g |
| |
carbs: 112.80g |
|
-
|
-
|
