| October 2013 |
| Tue 29th: |
525 *
|
-
|
fat: 9.99g |
| |
protein: 57.97g |
| |
carbs: 60.55g |
|
-
|
-
|
| Mon 28th: |
464 *
|
-
|
fat: 16.61g |
| |
protein: 45.13g |
| |
carbs: 44.39g |
|
-
|
-
|
| Sun 27th: |
1212 *
|
-
|
fat: 61.71g |
| |
protein: 54.55g |
| |
carbs: 109.20g |
|
-
|
-
|
| Sat 26th: |
1080 *
|
-
|
fat: 35.37g |
| |
protein: 51.99g |
| |
carbs: 142.29g |
|
-
|
-
|
| Fri 25th: |
963 *
|
-
|
fat: 36.53g |
| |
protein: 67.32g |
| |
carbs: 98.31g |
|
1948
|
 985
|
| Thu 24th: |
1241 *
|
-
|
fat: 57.76g |
| |
protein: 64.92g |
| |
carbs: 123.41g |
|
-
|
-
|
| Wed 23rd: |
1374 *
|
-
|
fat: 70.16g |
| |
protein: 78.98g |
| |
carbs: 134.87g |
|
2012*
|
638
|
| Tue 22nd: |
1028 *
|
-
|
fat: 32.48g |
| |
protein: 83.09g |
| |
carbs: 123.39g |
|
-
|
-
|
| Mon 21st: |
484 *
|
-
|
fat: 22.52g |
| |
protein: 27.91g |
| |
carbs: 41.60g |
|
-
|
-
|
| Sun 20th: |
943 *
|
-
|
fat: 50.75g |
| |
protein: 63.27g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 19th: |
1068 *
|
-
|
fat: 45.59g |
| |
protein: 44.42g |
| |
carbs: 128.94g |
|
-
|
-
|
| Fri 18th: |
1385 *
|
-
|
fat: 61.77g |
| |
protein: 69.72g |
| |
carbs: 141.01g |
|
-
|
-
|
| Thu 17th: |
329 *
|
-
|
fat: 3.12g |
| |
protein: 26.84g |
| |
carbs: 49.44g |
|
-
|
-
|
| Wed 16th: |
696 *
|
-
|
fat: 18.91g |
| |
protein: 63.03g |
| |
carbs: 75.16g |
|
-
|
-
|
| Tue 15th: |
573 *
|
-
|
fat: 28.25g |
| |
protein: 43.87g |
| |
carbs: 36.54g |
|
-
|
-
|
| Sun 13th: |
1021 *
|
-
|
fat: 40.21g |
| |
protein: 61.11g |
| |
carbs: 121.31g |
|
-
|
-
|
