| June 2024 |
| Sat 8th: |
416 *
|
17%
|
fat: 17.88g |
| |
protein: 41.46g |
| |
carbs: 40.56g |
|
-
|
-
|
| Fri 7th: |
796
|
32%
|
fat: 41.11g |
| |
protein: 88.63g |
| |
carbs: 34.54g |
|
5037
|
 4241
|
| Thu 6th: |
1363
|
55%
|
fat: 67.54g |
| |
protein: 93.77g |
| |
carbs: 120.52g |
|
4539
|
3176
|
| Wed 5th: |
1890
|
76%
|
fat: 104.20g |
| |
protein: 165.41g |
| |
carbs: 90.32g |
|
4788
|
2898
|
| Tue 4th: |
1191
|
48%
|
fat: 32.91g |
| |
protein: 98.60g |
| |
carbs: 144.49g |
|
4539
|
3348
|
| Mon 3rd: |
924
|
37%
|
fat: 22.35g |
| |
protein: 116.15g |
| |
carbs: 79.47g |
|
4539
|
3615
|
| Sun 2nd: |
1494
|
60%
|
fat: 45.52g |
| |
protein: 129.14g |
| |
carbs: 197.55g |
|
4788
|
3294
|
| Sat 1st: |
1152
|
46%
|
fat: 33.12g |
| |
protein: 111.29g |
| |
carbs: 116.49g |
|
4539
|
3387
|
| May 2024 |
| Fri 31st: |
1359
|
54%
|
fat: 33.67g |
| |
protein: 154.63g |
| |
carbs: 144.23g |
|
4927
|
3568
|
| Thu 30th: |
1327
|
53%
|
fat: 47.10g |
| |
protein: 122.29g |
| |
carbs: 153.38g |
|
4821
|
3494
|
| Wed 29th: |
1521
|
61%
|
fat: 30.88g |
| |
protein: 162.19g |
| |
carbs: 160.08g |
|
4821
|
3300
|
| Tue 28th: |
1719
|
69%
|
fat: 84.96g |
| |
protein: 94.54g |
| |
carbs: 154.94g |
|
4821
|
3102
|
| Mon 27th: |
1846
|
74%
|
fat: 84.84g |
| |
protein: 180.81g |
| |
carbs: 110.68g |
|
4902
|
3056
|
| Sun 26th: |
1863
|
75%
|
fat: 68.62g |
| |
protein: 126.03g |
| |
carbs: 205.22g |
|
4821
|
2958
|
| Sat 25th: |
2356
|
94%
|
fat: 101.79g |
| |
protein: 116.67g |
| |
carbs: 272.62g |
|
4821
|
2465
|
| Fri 24th: |
398
|
16%
|
fat: 4.13g |
| |
protein: 43.57g |
| |
carbs: 49.46g |
|
4821
|
4423
|
| Thu 23rd: |
1399
|
56%
|
fat: 68.70g |
| |
protein: 120.66g |
| |
carbs: 102.55g |
|
4821
|
3422
|
| Wed 22nd: |
1230
|
49%
|
fat: 39.67g |
| |
protein: 144.95g |
| |
carbs: 92.44g |
|
4821
|
3591
|
| Tue 21st: |
1136
|
45%
|
fat: 28.86g |
| |
protein: 139.36g |
| |
carbs: 97.00g |
|
4821
|
3685
|
| Mon 20th: |
1052
|
42%
|
fat: 44.42g |
| |
protein: 86.29g |
| |
carbs: 74.95g |
|
4821
|
3769
|
