| March 2014 |
| Sat 8th: |
897 *
|
56%
|
fat: 19.63g |
| |
protein: 62.52g |
| |
carbs: 123.21g |
|
-
|
-
|
| January 2014 |
| Fri 3rd: |
919 *
|
57%
|
fat: 30.19g |
| |
protein: 55.29g |
| |
carbs: 106.48g |
|
3909*
|
 2990
|
| Thu 2nd: |
1424 *
|
89%
|
fat: 54.36g |
| |
protein: 88.57g |
| |
carbs: 148.48g |
|
3966*
|
2542
|
| Wed 1st: |
1159 *
|
72%
|
fat: 24.10g |
| |
protein: 87.99g |
| |
carbs: 151.43g |
|
4033*
|
2874
|
| December 2013 |
| Mon 2nd: |
1071 *
|
67%
|
fat: 28.22g |
| |
protein: 111.18g |
| |
carbs: 86.83g |
|
4282*
|
3211
|
| November 2013 |
| Sat 9th: |
540 *
|
34%
|
fat: 13.25g |
| |
protein: 38.25g |
| |
carbs: 67.25g |
|
-
|
-
|
| Sat 2nd: |
663 *
|
41%
|
fat: 10.71g |
| |
protein: 43.06g |
| |
carbs: 107.41g |
|
-
|
-
|
| Fri 1st: |
872 *
|
54%
|
fat: 9.79g |
| |
protein: 49.49g |
| |
carbs: 158.08g |
|
-
|
-
|
| August 2013 |
| Fri 2nd: |
2894 *
|
145%
|
fat: 123.33g |
| |
protein: 163.34g |
| |
carbs: 283.38g |
|
3734*
|
840
|
| Thu 1st: |
1922 *
|
96%
|
fat: 71.59g |
| |
protein: 109.11g |
| |
carbs: 212.28g |
|
3774*
|
1852
|
| May 2013 |
| Thu 2nd: |
-
|
-
|
|
3980*
|
-
|
| Wed 1st: |
-
|
-
|
|
3463*
|
-
|
| April 2013 |
| Mon 29th: |
312 *
|
24%
|
fat: 8.82g |
| |
protein: 34.55g |
| |
carbs: 25.33g |
|
3961*
|
3649
|
| Fri 26th: |
1712 *
|
132%
|
fat: 83.27g |
| |
protein: 124.35g |
| |
carbs: 116.05g |
|
-
|
-
|
| Thu 25th: |
742 *
|
57%
|
fat: 16.11g |
| |
protein: 97.68g |
| |
carbs: 54.02g |
|
4084*
|
3342
|
| Tue 23rd: |
829 *
|
64%
|
fat: 26.92g |
| |
protein: 127.50g |
| |
carbs: 25.24g |
|
3222*
|
2393
|
| Mon 22nd: |
1755
|
135%
|
fat: 93.80g |
| |
protein: 123.64g |
| |
carbs: 112.19g |
|
3476*
|
1721
|
| Sat 20th: |
1700 *
|
131%
|
fat: 72.44g |
| |
protein: 90.26g |
| |
carbs: 175.96g |
|
3559*
|
1859
|
| Fri 19th: |
1585
|
122%
|
fat: 75.64g |
| |
protein: 128.17g |
| |
carbs: 96.88g |
|
4087
|
2502
|
| Thu 18th: |
1313
|
101%
|
fat: 69.32g |
| |
protein: 92.51g |
| |
carbs: 83.13g |
|
3433
|
2120
|
| Wed 17th: |
1058
|
81%
|
fat: 46.51g |
| |
protein: 104.34g |
| |
carbs: 54.29g |
|
3760
|
2702
|
| Tue 16th: |
1135
|
87%
|
fat: 61.36g |
| |
protein: 66.25g |
| |
carbs: 80.72g |
|
3533
|
2398
|
