| September 2017 |
| Mon 18th: |
1030
|
74%
|
fat: 45.81g |
| |
protein: 79.42g |
| |
carbs: 79.86g |
|
2411*
|
 1381
|
| August 2017 |
| Sat 19th: |
28 *
|
2%
|
fat: 0.00g |
| |
protein: 2.79g |
| |
carbs: 3.91g |
|
-
|
-
|
| Tue 15th: |
317 *
|
23%
|
fat: 7.58g |
| |
protein: 34.20g |
| |
carbs: 30.87g |
|
-
|
-
|
| Mon 14th: |
577 *
|
41%
|
fat: 23.87g |
| |
protein: 48.32g |
| |
carbs: 43.08g |
|
-
|
-
|
| Sun 13th: |
1646 *
|
118%
|
fat: 66.62g |
| |
protein: 89.23g |
| |
carbs: 133.52g |
|
1925*
|
279
|
| Sat 12th: |
1226 *
|
88%
|
fat: 30.28g |
| |
protein: 56.10g |
| |
carbs: 123.11g |
|
1933*
|
707
|
| Fri 11th: |
656 *
|
47%
|
fat: 17.52g |
| |
protein: 49.02g |
| |
carbs: 82.78g |
|
-
|
-
|
| Thu 10th: |
1084 *
|
77%
|
fat: 40.64g |
| |
protein: 82.30g |
| |
carbs: 105.89g |
|
2309*
|
1225
|
| Wed 9th: |
1107 *
|
79%
|
fat: 29.78g |
| |
protein: 79.25g |
| |
carbs: 128.29g |
|
2487
|
1380
|
| Tue 8th: |
1005 *
|
72%
|
fat: 39.39g |
| |
protein: 58.58g |
| |
carbs: 106.60g |
|
2572
|
1567
|
| Mon 7th: |
1172 *
|
84%
|
fat: 53.37g |
| |
protein: 72.38g |
| |
carbs: 109.61g |
|
2487*
|
1315
|
| Sun 6th: |
1316 *
|
94%
|
fat: 55.15g |
| |
protein: 80.79g |
| |
carbs: 122.87g |
|
1969*
|
653
|
| Sat 5th: |
1106
|
79%
|
fat: 46.58g |
| |
protein: 66.09g |
| |
carbs: 106.83g |
|
2478*
|
1372
|
| Fri 4th: |
3021 *
|
216%
|
fat: 146.90g |
| |
protein: 100.54g |
| |
carbs: 254.96g |
|
2716*
|
 305
|
| Wed 2nd: |
452 *
|
32%
|
fat: 21.66g |
| |
protein: 13.77g |
| |
carbs: 58.20g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
498 *
|
36%
|
fat: 14.09g |
| |
protein: 42.72g |
| |
carbs: 50.66g |
|
-
|
-
|
| Wed 26th: |
1165
|
83%
|
fat: 42.13g |
| |
protein: 65.70g |
| |
carbs: 129.99g |
|
2534*
|
1369
|
| Tue 25th: |
596 *
|
43%
|
fat: 24.16g |
| |
protein: 31.65g |
| |
carbs: 65.83g |
|
-
|
-
|
| Mon 24th: |
1335 *
|
95%
|
fat: 39.29g |
| |
protein: 81.34g |
| |
carbs: 168.55g |
|
-
|
-
|
| Fri 21st: |
218 *
|
16%
|
fat: 9.28g |
| |
protein: 12.45g |
| |
carbs: 29.28g |
|
-
|
-
|
