| January 2012 |
| Thu 5th: |
1062 *
|
41%
|
fat: 18.62g |
| |
protein: 39.59g |
| |
carbs: 194.00g |
|
-
|
-
|
| October 2011 |
| Sun 2nd: |
445 *
|
17%
|
fat: 7.50g |
| |
protein: 13.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| September 2011 |
| Tue 20th: |
1095 *
|
42%
|
fat: 23.07g |
| |
protein: 40.35g |
| |
carbs: 191.45g |
|
-
|
-
|
| Mon 19th: |
1865 *
|
72%
|
fat: 58.32g |
| |
protein: 86.35g |
| |
carbs: 259.81g |
|
-
|
-
|
| Sun 18th: |
2129 *
|
82%
|
fat: 53.85g |
| |
protein: 88.98g |
| |
carbs: 311.50g |
|
-
|
-
|
| Sat 17th: |
1983 *
|
76%
|
fat: 51.48g |
| |
protein: 52.85g |
| |
carbs: 336.30g |
|
-
|
-
|
| Fri 16th: |
2068 *
|
80%
|
fat: 49.43g |
| |
protein: 93.58g |
| |
carbs: 312.52g |
|
-
|
-
|
| Thu 15th: |
2008 *
|
77%
|
fat: 58.84g |
| |
protein: 81.06g |
| |
carbs: 305.46g |
|
-
|
-
|
| Wed 14th: |
2170 *
|
83%
|
fat: 53.43g |
| |
protein: 82.78g |
| |
carbs: 335.62g |
|
-
|
-
|
| Tue 13th: |
2658 *
|
102%
|
fat: 57.85g |
| |
protein: 96.40g |
| |
carbs: 456.20g |
|
-
|
-
|
| Mon 12th: |
1978 *
|
76%
|
fat: 52.32g |
| |
protein: 95.36g |
| |
carbs: 294.85g |
|
-
|
-
|
| Sun 11th: |
2109 *
|
81%
|
fat: 59.91g |
| |
protein: 93.69g |
| |
carbs: 302.29g |
|
-
|
-
|
| Sat 10th: |
2821 *
|
108%
|
fat: 104.99g |
| |
protein: 170.36g |
| |
carbs: 318.56g |
|
-
|
-
|
| Fri 9th: |
2002 *
|
77%
|
fat: 61.12g |
| |
protein: 79.15g |
| |
carbs: 292.74g |
|
2691*
|
 689
|
| Thu 8th: |
2469 *
|
95%
|
fat: 73.20g |
| |
protein: 97.95g |
| |
carbs: 372.06g |
|
-
|
-
|
| Wed 7th: |
2644 *
|
102%
|
fat: 83.56g |
| |
protein: 83.93g |
| |
carbs: 411.61g |
|
-
|
-
|
| Tue 6th: |
1918 *
|
74%
|
fat: 55.24g |
| |
protein: 74.30g |
| |
carbs: 299.35g |
|
-
|
-
|
| Mon 5th: |
2129 *
|
82%
|
fat: 45.48g |
| |
protein: 103.77g |
| |
carbs: 324.66g |
|
-
|
-
|
| Sun 4th: |
2138 *
|
82%
|
fat: 59.24g |
| |
protein: 110.89g |
| |
carbs: 280.85g |
|
-
|
-
|
| Sat 3rd: |
1723 *
|
66%
|
fat: 45.17g |
| |
protein: 85.28g |
| |
carbs: 250.09g |
|
-
|
-
|
