| June 2024 |
| Wed 12th: |
1010 *
|
67%
|
fat: 45.34g |
| |
protein: 61.52g |
| |
carbs: 80.52g |
|
-
|
-
|
| Tue 11th: |
1323 *
|
88%
|
fat: 42.02g |
| |
protein: 73.02g |
| |
carbs: 162.50g |
|
-
|
-
|
| Mon 10th: |
1275 *
|
85%
|
fat: 55.04g |
| |
protein: 47.43g |
| |
carbs: 145.77g |
|
-
|
-
|
| Sun 9th: |
1289 *
|
86%
|
fat: 66.50g |
| |
protein: 63.90g |
| |
carbs: 109.20g |
|
-
|
-
|
| Sat 8th: |
1339 *
|
89%
|
fat: 45.28g |
| |
protein: 56.80g |
| |
carbs: 178.47g |
|
-
|
-
|
| Fri 7th: |
1769 *
|
118%
|
fat: 98.07g |
| |
protein: 41.81g |
| |
carbs: 181.04g |
|
-
|
-
|
| Thu 6th: |
1332 *
|
89%
|
fat: 62.20g |
| |
protein: 71.25g |
| |
carbs: 113.07g |
|
-
|
-
|
| Wed 5th: |
1202 *
|
80%
|
fat: 51.26g |
| |
protein: 61.71g |
| |
carbs: 119.28g |
|
-
|
-
|
| Tue 4th: |
1182 *
|
79%
|
fat: 54.40g |
| |
protein: 78.23g |
| |
carbs: 94.30g |
|
-
|
-
|
| Mon 3rd: |
956 *
|
64%
|
fat: 44.32g |
| |
protein: 72.42g |
| |
carbs: 64.89g |
|
-
|
-
|
| Sun 2nd: |
1280 *
|
85%
|
fat: 51.41g |
| |
protein: 99.60g |
| |
carbs: 101.12g |
|
-
|
-
|
| Sat 1st: |
1387 *
|
92%
|
fat: 37.81g |
| |
protein: 53.01g |
| |
carbs: 206.05g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1589 *
|
106%
|
fat: 56.46g |
| |
protein: 80.68g |
| |
carbs: 183.84g |
|
-
|
-
|
| Thu 30th: |
1759 *
|
117%
|
fat: 46.48g |
| |
protein: 71.96g |
| |
carbs: 258.51g |
|
-
|
-
|
| Wed 29th: |
1081 *
|
72%
|
fat: 61.71g |
| |
protein: 72.79g |
| |
carbs: 64.04g |
|
-
|
-
|
| Tue 28th: |
1341 *
|
89%
|
fat: 56.34g |
| |
protein: 77.46g |
| |
carbs: 127.48g |
|
-
|
-
|
| Mon 27th: |
2201 *
|
147%
|
fat: 102.54g |
| |
protein: 124.65g |
| |
carbs: 193.81g |
|
-
|
-
|
| Sun 26th: |
2459 *
|
164%
|
fat: 151.19g |
| |
protein: 82.54g |
| |
carbs: 189.65g |
|
-
|
-
|
| Sat 25th: |
1757 *
|
117%
|
fat: 79.97g |
| |
protein: 52.98g |
| |
carbs: 207.40g |
|
-
|
-
|
| Fri 24th: |
1463 *
|
98%
|
fat: 42.03g |
| |
protein: 72.16g |
| |
carbs: 189.15g |
|
-
|
-
|
