tyeise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 28th: 1215 * 87%
fat: 46.42g
|
protein: 32.72g
|
carbs: 176.29g
2622*  1407
Tue 27th: 593 42%
fat: 19.98g
|
protein: 25.11g
|
carbs: 87.73g
2719  2126
February 2013
Wed 27th: 549 * 39%
fat: 21.28g
|
protein: 15.65g
|
carbs: 77.40g
2136*  1587
Tue 26th: 1900 136%
fat: 88.39g
|
protein: 74.64g
|
carbs: 201.24g
2052  152
Mon 25th: 700 * 50%
fat: 17.94g
|
protein: 17.19g
|
carbs: 117.71g
1971*  1271
Sun 24th: 1135 81%
fat: 51.88g
|
protein: 76.43g
|
carbs: 87.06g
2113  978
Fri 15th: 550 * 39%
fat: 30.09g
|
protein: 18.57g
|
carbs: 53.19g
2000*  1450
Thu 14th: 1180 * 84%
fat: 36.44g
|
protein: 45.32g
|
carbs: 169.35g
1971*  791
Wed 13th: 1188 85%
fat: 46.41g
|
protein: 98.11g
|
carbs: 97.97g
2042*  854
Tue 12th: 1116 * 80%
fat: 30.80g
|
protein: 46.17g
|
carbs: 159.94g
2300*  1184
Mon 11th: 1442 103%
fat: 71.36g
|
protein: 56.72g
|
carbs: 137.87g
1971  529
Fri 8th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
1971  1966
Thu 7th: 884 63%
fat: 52.31g
|
protein: 52.54g
|
carbs: 46.74g
2440*  1556
Wed 6th: 1026 73%
fat: 47.54g
|
protein: 30.05g
|
carbs: 125.25g
2056  1030
Tue 5th: 680 49%
fat: 23.84g
|
protein: 34.44g
|
carbs: 85.00g
2024  1344
Mon 4th: 1556 111%
fat: 48.31g
|
protein: 54.83g
|
carbs: 225.80g
2070  514
December 2012
Mon 17th: 925 * 66%
fat: 27.54g
|
protein: 42.72g
|
carbs: 127.23g
2240*  1315
November 2012
Mon 26th: 1437 * 85%
fat: 75.59g
|
protein: 58.40g
|
carbs: 128.60g
2376*  939
Thu 15th: 1727 * 102%
fat: 79.69g
|
protein: 115.98g
|
carbs: 135.70g
2255  528

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