Cherryk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Mon 27th: 30 * 2%
fat: 0.14g
|
protein: 0.31g
|
carbs: 7.14g
- -
July 2015
Thu 23rd: 786 * 49%
fat: 19.86g
|
protein: 39.34g
|
carbs: 110.34g
- -
Fri 17th: 954 * 60%
fat: 37.52g
|
protein: 53.97g
|
carbs: 105.78g
- -
Thu 16th: 1179 * 74%
fat: 47.39g
|
protein: 39.19g
|
carbs: 146.45g
- -
Wed 15th: 828 * 52%
fat: 50.64g
|
protein: 22.44g
|
carbs: 66.54g
- -
Tue 14th: 928 * 58%
fat: 32.17g
|
protein: 29.56g
|
carbs: 98.70g
- -
Mon 13th: 1013 * 63%
fat: 36.05g
|
protein: 41.43g
|
carbs: 123.07g
- -
Sun 12th: 1367 * 85%
fat: 27.50g
|
protein: 67.30g
|
carbs: 92.33g
- -
Sat 11th: 1049 * 66%
fat: 16.29g
|
protein: 20.34g
|
carbs: 203.54g
- -
Fri 10th: 949 * 59%
fat: 15.00g
|
protein: 47.84g
|
carbs: 150.71g
- -
Thu 9th: 349 * 22%
fat: 12.71g
|
protein: 7.97g
|
carbs: 50.22g
- -
Wed 8th: 909 * 57%
fat: 21.86g
|
protein: 29.03g
|
carbs: 144.12g
- -
Tue 7th: 1218 * 76%
fat: 37.89g
|
protein: 27.15g
|
carbs: 198.97g
- -
Mon 6th: 1152 * 72%
fat: 40.92g
|
protein: 22.33g
|
carbs: 174.63g
- -
May 2015
Thu 28th: 917 * 71%
fat: 33.09g
|
protein: 25.03g
|
carbs: 94.04g
- -
Tue 26th: 1078 * 83%
fat: 42.75g
|
protein: 30.94g
|
carbs: 142.27g
- -
Mon 25th: 283 * 22%
fat: 3.76g
|
protein: 8.49g
|
carbs: 53.42g
- -
Wed 20th: 503 * 39%
fat: 24.95g
|
protein: 25.94g
|
carbs: 48.29g
2262*  1759
Tue 19th: 945 * 73%
fat: 19.46g
|
protein: 27.74g
|
carbs: 160.05g
- -

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