| May 2024 |
| Wed 22nd: |
685 *
|
31%
|
fat: 55.84g |
| |
protein: 34.52g |
| |
carbs: 3.60g |
|
-
|
-
|
| Tue 21st: |
962 *
|
44%
|
fat: 48.22g |
| |
protein: 95.10g |
| |
carbs: 28.04g |
|
-
|
-
|
| Sat 11th: |
997 *
|
45%
|
fat: 77.13g |
| |
protein: 66.81g |
| |
carbs: 4.21g |
|
-
|
-
|
| Fri 10th: |
739 *
|
34%
|
fat: 56.41g |
| |
protein: 38.07g |
| |
carbs: 16.77g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1203 *
|
55%
|
fat: 87.93g |
| |
protein: 94.41g |
| |
carbs: 1.21g |
|
-
|
-
|
| Mon 29th: |
1070 *
|
49%
|
fat: 53.31g |
| |
protein: 130.92g |
| |
carbs: 3.21g |
|
-
|
-
|
| October 2020 |
| Thu 1st: |
389 *
|
18%
|
fat: 31.72g |
| |
protein: 26.46g |
| |
carbs: 0.60g |
|
-
|
-
|
| September 2020 |
| Tue 8th: |
429 *
|
20%
|
fat: 2.39g |
| |
protein: 7.07g |
| |
carbs: 97.97g |
|
-
|
-
|
| Mon 7th: |
782 *
|
36%
|
fat: 57.52g |
| |
protein: 45.12g |
| |
carbs: 21.01g |
|
-
|
-
|
| Sun 6th: |
531 *
|
24%
|
fat: 42.74g |
| |
protein: 35.00g |
| |
carbs: 0.02g |
|
-
|
-
|
| Sat 5th: |
252 *
|
11%
|
fat: 11.73g |
| |
protein: 10.43g |
| |
carbs: 25.89g |
|
-
|
-
|
| Fri 4th: |
287
|
13%
|
fat: 11.48g |
| |
protein: 19.64g |
| |
carbs: 25.62g |
|
-
|
-
|
| Thu 3rd: |
350
|
16%
|
fat: 19.00g |
| |
protein: 12.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 2nd: |
798 *
|
36%
|
fat: 59.27g |
| |
protein: 61.71g |
| |
carbs: 2.78g |
|
-
|
-
|
| Tue 1st: |
197 *
|
9%
|
fat: 12.73g |
| |
protein: 15.97g |
| |
carbs: 5.20g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
630 *
|
29%
|
fat: 36.50g |
| |
protein: 29.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 29th: |
173 *
|
8%
|
fat: 10.58g |
| |
protein: 16.00g |
| |
carbs: 3.63g |
|
-
|
-
|
| Fri 28th: |
633 *
|
29%
|
fat: 46.60g |
| |
protein: 46.40g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 27th: |
1108 *
|
50%
|
fat: 87.77g |
| |
protein: 68.55g |
| |
carbs: 7.04g |
|
-
|
-
|
