| November 2017 |
| Tue 28th: |
4912 *
|
100%
|
fat: 230.83g |
| |
protein: 117.15g |
| |
carbs: 593.49g |
|
-
|
-
|
| Mon 27th: |
1550 *
|
32%
|
fat: 64.00g |
| |
protein: 36.00g |
| |
carbs: 215.00g |
|
-
|
-
|
| Sun 26th: |
5406 *
|
110%
|
fat: 221.72g |
| |
protein: 185.74g |
| |
carbs: 660.91g |
|
4584*
|
 822
|
| August 2016 |
| Wed 31st: |
3450 *
|
70%
|
fat: 104.25g |
| |
protein: 78.07g |
| |
carbs: 553.62g |
|
-
|
-
|
| July 2016 |
| Sat 9th: |
3200 *
|
65%
|
fat: 114.00g |
| |
protein: 104.00g |
| |
carbs: 440.00g |
|
-
|
-
|
| Sun 3rd: |
2780 *
|
57%
|
fat: 124.00g |
| |
protein: 135.00g |
| |
carbs: 286.00g |
|
-
|
-
|
| April 2016 |
| Fri 8th: |
7094 *
|
145%
|
fat: 447.00g |
| |
protein: 62.00g |
| |
carbs: 646.00g |
|
-
|
-
|
| Thu 7th: |
6194 *
|
126%
|
fat: 205.00g |
| |
protein: 173.00g |
| |
carbs: 924.00g |
|
-
|
-
|
| Sun 3rd: |
4840 *
|
99%
|
fat: 227.00g |
| |
protein: 109.00g |
| |
carbs: 602.00g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
5080 *
|
104%
|
fat: 314.00g |
| |
protein: 96.00g |
| |
carbs: 444.00g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
5811 *
|
119%
|
fat: 279.00g |
| |
protein: 115.00g |
| |
carbs: 739.82g |
|
-
|
-
|
| November 2015 |
| Mon 23rd: |
9405 *
|
192%
|
fat: 486.71g |
| |
protein: 215.51g |
| |
carbs: 1112.77g |
|
-
|
-
|
| Thu 19th: |
5460 *
|
111%
|
fat: 313.00g |
| |
protein: 123.00g |
| |
carbs: 529.00g |
|
-
|
-
|
| Wed 18th: |
6240 *
|
127%
|
fat: 356.00g |
| |
protein: 144.00g |
| |
carbs: 599.00g |
|
-
|
-
|
| Mon 16th: |
6880 *
|
153%
|
fat: 424.00g |
| |
protein: 128.00g |
| |
carbs: 603.00g |
|
-
|
-
|
| Wed 11th: |
5500 *
|
122%
|
fat: 354.00g |
| |
protein: 92.00g |
| |
carbs: 462.00g |
|
-
|
-
|
| October 2015 |
| Thu 22nd: |
1500 *
|
33%
|
fat: 70.00g |
| |
protein: 75.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| April 2015 |
| Wed 29th: |
3884 *
|
86%
|
fat: 129.62g |
| |
protein: 106.79g |
| |
carbs: 588.02g |
|
-
|
-
|
