| June 2024 |
| Wed 12th: |
1366 *
|
72%
|
fat: 32.44g |
| |
protein: 109.00g |
| |
carbs: 159.22g |
|
-
|
-
|
| Tue 11th: |
1787 *
|
94%
|
fat: 41.15g |
| |
protein: 162.33g |
| |
carbs: 188.51g |
|
-
|
-
|
| Mon 10th: |
1808 *
|
95%
|
fat: 70.21g |
| |
protein: 140.12g |
| |
carbs: 147.38g |
|
-
|
-
|
| Fri 7th: |
1758 *
|
93%
|
fat: 59.98g |
| |
protein: 142.05g |
| |
carbs: 162.37g |
|
-
|
-
|
| Thu 6th: |
1341 *
|
71%
|
fat: 50.45g |
| |
protein: 87.16g |
| |
carbs: 138.55g |
|
-
|
-
|
| Wed 5th: |
1730 *
|
91%
|
fat: 59.83g |
| |
protein: 153.79g |
| |
carbs: 152.14g |
|
-
|
-
|
| Tue 4th: |
1742 *
|
92%
|
fat: 47.15g |
| |
protein: 178.36g |
| |
carbs: 146.52g |
|
-
|
-
|
| Mon 3rd: |
1652 *
|
87%
|
fat: 58.61g |
| |
protein: 141.05g |
| |
carbs: 128.10g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1013 *
|
53%
|
fat: 24.65g |
| |
protein: 118.90g |
| |
carbs: 73.65g |
|
-
|
-
|
| Tue 28th: |
1453 *
|
76%
|
fat: 32.78g |
| |
protein: 156.21g |
| |
carbs: 130.08g |
|
-
|
-
|
| Fri 24th: |
1745 *
|
92%
|
fat: 60.79g |
| |
protein: 149.58g |
| |
carbs: 146.63g |
|
-
|
-
|
| Thu 23rd: |
1364 *
|
72%
|
fat: 46.32g |
| |
protein: 117.80g |
| |
carbs: 120.51g |
|
-
|
-
|
| Wed 22nd: |
1874 *
|
99%
|
fat: 53.87g |
| |
protein: 183.36g |
| |
carbs: 160.58g |
|
-
|
-
|
| Tue 21st: |
1453 *
|
76%
|
fat: 42.64g |
| |
protein: 134.14g |
| |
carbs: 130.19g |
|
-
|
-
|
| Mon 20th: |
1577 *
|
83%
|
fat: 46.38g |
| |
protein: 140.89g |
| |
carbs: 143.29g |
|
-
|
-
|
| Fri 17th: |
1595 *
|
84%
|
fat: 37.83g |
| |
protein: 154.53g |
| |
carbs: 160.25g |
|
-
|
-
|
| Thu 16th: |
1809 *
|
95%
|
fat: 46.24g |
| |
protein: 138.34g |
| |
carbs: 210.28g |
|
-
|
-
|
| Tue 14th: |
1670 *
|
88%
|
fat: 55.30g |
| |
protein: 160.18g |
| |
carbs: 133.06g |
|
-
|
-
|
| Fri 10th: |
2221 *
|
117%
|
fat: 94.13g |
| |
protein: 195.65g |
| |
carbs: 142.65g |
|
-
|
-
|
| Thu 9th: |
1700 *
|
89%
|
fat: 57.18g |
| |
protein: 141.68g |
| |
carbs: 150.10g |
|
-
|
-
|
