| October 2013 |
| Sun 6th: |
911
|
40%
|
fat: 18.78g |
| |
protein: 29.59g |
| |
carbs: 174.72g |
|
1635
|
 724
|
| Sat 5th: |
1631
|
71%
|
fat: 70.33g |
| |
protein: 70.75g |
| |
carbs: 176.66g |
|
2256
|
625
|
| Fri 4th: |
1345
|
58%
|
fat: 35.37g |
| |
protein: 32.80g |
| |
carbs: 117.51g |
|
2023
|
678
|
| Thu 3rd: |
1987
|
86%
|
fat: 59.26g |
| |
protein: 62.53g |
| |
carbs: 269.22g |
|
2693
|
706
|
| Wed 2nd: |
1675
|
73%
|
fat: 72.92g |
| |
protein: 65.83g |
| |
carbs: 204.68g |
|
1930
|
255
|
| Tue 1st: |
1690
|
73%
|
fat: 75.26g |
| |
protein: 60.64g |
| |
carbs: 179.62g |
|
2635
|
945
|
| September 2013 |
| Mon 30th: |
1510
|
66%
|
fat: 51.59g |
| |
protein: 39.49g |
| |
carbs: 144.84g |
|
3435
|
1925
|
| Sun 29th: |
1801
|
78%
|
fat: 68.90g |
| |
protein: 99.25g |
| |
carbs: 199.96g |
|
2582
|
781
|
| Sat 28th: |
1313
|
57%
|
fat: 61.75g |
| |
protein: 49.83g |
| |
carbs: 145.60g |
|
2361
|
1048
|
| Fri 27th: |
2143
|
93%
|
fat: 83.80g |
| |
protein: 69.60g |
| |
carbs: 208.89g |
|
2251
|
108
|
| Thu 26th: |
1106
|
48%
|
fat: 31.36g |
| |
protein: 48.44g |
| |
carbs: 154.98g |
|
1755
|
649
|
| Wed 25th: |
2041
|
89%
|
fat: 67.76g |
| |
protein: 101.11g |
| |
carbs: 260.69g |
|
1884
|
 157
|
| Tue 24th: |
1339
|
58%
|
fat: 23.17g |
| |
protein: 45.40g |
| |
carbs: 158.89g |
|
2315
|
976
|
| Mon 23rd: |
1660
|
72%
|
fat: 21.82g |
| |
protein: 38.45g |
| |
carbs: 173.49g |
|
2222
|
562
|
| Sun 22nd: |
1712
|
74%
|
fat: 88.46g |
| |
protein: 89.59g |
| |
carbs: 155.79g |
|
2412
|
700
|
| Sat 21st: |
1594
|
69%
|
fat: 62.29g |
| |
protein: 86.00g |
| |
carbs: 173.69g |
|
1812
|
218
|
| Fri 20th: |
1262
|
55%
|
fat: 34.52g |
| |
protein: 54.45g |
| |
carbs: 192.62g |
|
2244
|
982
|
