FatD1960's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 30th: - - 533* -
Wed 29th: - - 3223* -
Tue 28th: - - 3917* -
Mon 27th: - - 3276* -
Sun 26th: - - 3154* -
Sat 25th: - - 3444* -
Fri 24th: - - 3797* -
Thu 23rd: - - 2799* -
Wed 22nd: - - 3171* -
Tue 21st: - - 2397* -
Mon 20th: - - 3432* -
Sun 19th: - - 2589* -
Sat 18th: - - 2909* -
Fri 17th: 1027 * 54%
fat: 39.57g
|
protein: 41.94g
|
carbs: 135.08g
3094*  2067
Thu 16th: - - 2539* -
Wed 15th: - - 2845* -
Tue 14th: 603 * 32%
fat: 18.81g
|
protein: 50.89g
|
carbs: 61.16g
2877*  2274
Mon 13th: - - 3123* -
Sun 12th: 400 * 21%
fat: 15.73g
|
protein: 14.50g
|
carbs: 51.82g
3150*  2750
Sat 11th: - - 3911* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.