| June 2024 |
| Sun 9th: |
-
|
-
|
|
586*
|
-
|
| Sat 8th: |
-
|
-
|
|
1432*
|
-
|
| Fri 7th: |
-
|
-
|
|
1458*
|
-
|
| Thu 6th: |
-
|
-
|
|
1459*
|
-
|
| Wed 5th: |
440 *
|
27%
|
fat: 17.50g |
| |
protein: 30.00g |
| |
carbs: 39.00g |
|
1545*
|
 1105
|
| Tue 4th: |
-
|
-
|
|
1464*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1463*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1455*
|
-
|
| Sat 1st: |
-
|
-
|
|
1499*
|
-
|
| May 2024 |
| Fri 31st: |
1865 *
|
113%
|
fat: 92.50g |
| |
protein: 106.00g |
| |
carbs: 151.00g |
|
1440*
|
 425
|
| Thu 30th: |
-
|
-
|
|
1443*
|
-
|
| Wed 29th: |
600 *
|
36%
|
fat: 12.50g |
| |
protein: 40.00g |
| |
carbs: 80.00g |
|
1483*
|
883
|
| Tue 28th: |
-
|
-
|
|
1512*
|
-
|
| Mon 27th: |
-
|
-
|
|
741*
|
-
|
| Wed 22nd: |
150 *
|
9%
|
fat: 2.50g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 18th: |
233 *
|
14%
|
fat: 10.00g |
| |
protein: 0.00g |
| |
carbs: 33.34g |
|
-
|
-
|
| Fri 17th: |
1602 *
|
97%
|
fat: 86.32g |
| |
protein: 114.38g |
| |
carbs: 96.10g |
|
-
|
-
|
| Thu 16th: |
1562 *
|
95%
|
fat: 73.02g |
| |
protein: 115.38g |
| |
carbs: 111.10g |
|
-
|
-
|
| Wed 15th: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 14th: |
1560 *
|
95%
|
fat: 62.49g |
| |
protein: 74.13g |
| |
carbs: 174.80g |
|
-
|
-
|
| Mon 13th: |
1624 *
|
98%
|
fat: 60.18g |
| |
protein: 144.86g |
| |
carbs: 127.91g |
|
-
|
-
|
| Sat 11th: |
1518 *
|
92%
|
fat: 61.67g |
| |
protein: 93.37g |
| |
carbs: 153.16g |
|
-
|
-
|
| Fri 10th: |
1935 *
|
117%
|
fat: 92.43g |
| |
protein: 122.33g |
| |
carbs: 159.94g |
|
-
|
-
|
| Thu 9th: |
1080 *
|
65%
|
fat: 55.50g |
| |
protein: 49.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 8th: |
572 *
|
35%
|
fat: 19.00g |
| |
protein: 29.00g |
| |
carbs: 69.50g |
|
-
|
-
|
| Fri 3rd: |
1763 *
|
107%
|
fat: 65.08g |
| |
protein: 106.37g |
| |
carbs: 189.52g |
|
-
|
-
|
| Thu 2nd: |
1117 *
|
68%
|
fat: 30.80g |
| |
protein: 95.50g |
| |
carbs: 115.91g |
|
-
|
-
|
| Wed 1st: |
1308 *
|
79%
|
fat: 38.70g |
| |
protein: 83.70g |
| |
carbs: 158.54g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1663 *
|
101%
|
fat: 88.01g |
| |
protein: 73.02g |
| |
carbs: 147.11g |
|
-
|
-
|
| Mon 29th: |
1457 *
|
88%
|
fat: 71.92g |
| |
protein: 80.52g |
| |
carbs: 130.43g |
|
-
|
-
|
| Sun 28th: |
560 *
|
34%
|
fat: 20.43g |
| |
protein: 54.43g |
| |
carbs: 47.61g |
|
-
|
-
|
