dghuynh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 1468 * 38%
fat: 73.85g
|
protein: 189.45g
|
carbs: 13.92g
- -
Sat 23rd: 668 * 17%
fat: 25.85g
|
protein: 101.45g
|
carbs: 3.92g
- -
Fri 22nd: 1335 * 35%
fat: 55.32g
|
protein: 74.15g
|
carbs: 127.60g
- -
Thu 14th: 949 * 25%
fat: 51.10g
|
protein: 138.70g
|
carbs: 0.00g
- -
Tue 12th: 1062 * 28%
fat: 68.73g
|
protein: 100.61g
|
carbs: 7.46g
- -
Fri 8th: 1574 * 41%
fat: 44.24g
|
protein: 142.86g
|
carbs: 146.77g
- -
Mon 4th: 1258 * 33%
fat: 65.03g
|
protein: 157.58g
|
carbs: 0.00g
- -
April 2015
Thu 30th: 1570 * 41%
fat: 84.25g
|
protein: 141.50g
|
carbs: 65.00g
- -
Mon 27th: 1850 * 48%
fat: 66.37g
|
protein: 170.75g
|
carbs: 143.75g
- -
Wed 22nd: 1480 * 38%
fat: 62.62g
|
protein: 99.25g
|
carbs: 131.75g
- -
Sun 19th: 728 * 19%
fat: 39.20g
|
protein: 106.40g
|
carbs: 0.00g
- -
Wed 15th: 1640 * 43%
fat: 61.62g
|
protein: 163.25g
|
carbs: 123.75g
- -
Mon 13th: 1076 * 28%
fat: 52.91g
|
protein: 158.73g
|
carbs: 0.00g
- -
Sun 12th: 1106 * 29%
fat: 43.77g
|
protein: 167.55g
|
carbs: 0.00g
- -
Fri 10th: 626 * 16%
fat: 19.35g
|
protein: 105.52g
|
carbs: 0.00g
- -
Tue 7th: 1892 * 49%
fat: 73.25g
|
protein: 167.71g
|
carbs: 125.29g
- -
Sun 5th: 1810 * 47%
fat: 65.20g
|
protein: 170.42g
|
carbs: 123.75g
- -
Sat 4th: 996 * 26%
fat: 42.91g
|
protein: 80.87g
|
carbs: 66.16g
- -
Fri 3rd: 526 * 14%
fat: 35.78g
|
protein: 47.06g
|
carbs: 1.16g
- -
Thu 2nd: 1753 * 46%
fat: 55.94g
|
protein: 168.67g
|
carbs: 130.61g
- -

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