| February 2024 |
| Tue 13th: |
227 *
|
9%
|
fat: 12.50g |
| |
protein: 23.78g |
| |
carbs: 3.33g |
|
-
|
-
|
| Mon 12th: |
197 *
|
8%
|
fat: 10.82g |
| |
protein: 21.22g |
| |
carbs: 2.04g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
165 *
|
7%
|
fat: 7.20g |
| |
protein: 12.60g |
| |
carbs: 14.00g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
521 *
|
21%
|
fat: 16.85g |
| |
protein: 37.29g |
| |
carbs: 55.03g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
89 *
|
4%
|
fat: 0.52g |
| |
protein: 1.36g |
| |
carbs: 22.41g |
|
-
|
-
|
| Sun 30th: |
480 *
|
19%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2021 |
| Fri 1st: |
736 *
|
29%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
483 *
|
19%
|
fat: 12.05g |
| |
protein: 30.99g |
| |
carbs: 65.13g |
|
-
|
-
|
| Thu 22nd: |
2243 *
|
90%
|
fat: 91.24g |
| |
protein: 130.40g |
| |
carbs: 228.02g |
|
-
|
-
|
| Wed 21st: |
1794 *
|
72%
|
fat: 72.82g |
| |
protein: 96.93g |
| |
carbs: 200.83g |
|
-
|
-
|
| Tue 20th: |
1714 *
|
69%
|
fat: 70.39g |
| |
protein: 106.11g |
| |
carbs: 173.27g |
|
-
|
-
|
| Mon 19th: |
1972 *
|
79%
|
fat: 80.95g |
| |
protein: 114.71g |
| |
carbs: 197.35g |
|
-
|
-
|
| Sun 18th: |
1759 *
|
70%
|
fat: 82.08g |
| |
protein: 91.53g |
| |
carbs: 166.72g |
|
-
|
-
|
| Sat 17th: |
1334 *
|
53%
|
fat: 43.62g |
| |
protein: 89.93g |
| |
carbs: 146.53g |
|
-
|
-
|
| Tue 13th: |
822 *
|
33%
|
fat: 33.14g |
| |
protein: 60.16g |
| |
carbs: 71.82g |
|
-
|
-
|
| Sat 10th: |
687 *
|
27%
|
fat: 38.80g |
| |
protein: 34.22g |
| |
carbs: 52.87g |
|
-
|
-
|
| Fri 9th: |
1169 *
|
47%
|
fat: 61.86g |
| |
protein: 66.83g |
| |
carbs: 89.20g |
|
-
|
-
|
| Thu 8th: |
801 *
|
32%
|
fat: 40.55g |
| |
protein: 52.31g |
| |
carbs: 60.15g |
|
-
|
-
|
| Wed 7th: |
2245 *
|
90%
|
fat: 96.48g |
| |
protein: 157.67g |
| |
carbs: 194.38g |
|
-
|
-
|
| Mon 5th: |
1771 *
|
71%
|
fat: 95.37g |
| |
protein: 120.63g |
| |
carbs: 148.01g |
|
-
|
-
|
