| February 2015 |
| Thu 19th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| July 2014 |
| Tue 8th: |
1620 *
|
68%
|
fat: 53.41g |
| |
protein: 136.50g |
| |
carbs: 161.34g |
|
2631*
|
 1011
|
| Mon 7th: |
1358 *
|
57%
|
fat: 45.60g |
| |
protein: 129.41g |
| |
carbs: 117.44g |
|
2452*
|
1094
|
| Wed 2nd: |
1508 *
|
63%
|
fat: 64.75g |
| |
protein: 136.35g |
| |
carbs: 107.26g |
|
2563*
|
1055
|
| Tue 1st: |
1436 *
|
60%
|
fat: 64.52g |
| |
protein: 135.99g |
| |
carbs: 88.20g |
|
2510*
|
1074
|
| June 2014 |
| Mon 16th: |
1236 *
|
52%
|
fat: 56.72g |
| |
protein: 102.74g |
| |
carbs: 87.31g |
|
-
|
-
|
| Sun 15th: |
1367 *
|
57%
|
fat: 24.75g |
| |
protein: 153.53g |
| |
carbs: 137.27g |
|
-
|
-
|
| Thu 12th: |
1388 *
|
58%
|
fat: 49.08g |
| |
protein: 158.82g |
| |
carbs: 78.78g |
|
-
|
-
|
| Sat 7th: |
2369 *
|
99%
|
fat: 114.67g |
| |
protein: 197.60g |
| |
carbs: 143.79g |
|
-
|
-
|
| Thu 5th: |
2182
|
91%
|
fat: 47.85g |
| |
protein: 270.03g |
| |
carbs: 177.27g |
|
2510*
|
328
|
| Wed 4th: |
1556
|
65%
|
fat: 11.74g |
| |
protein: 215.12g |
| |
carbs: 151.36g |
|
-
|
-
|
| Tue 3rd: |
1493 *
|
62%
|
fat: 11.79g |
| |
protein: 218.53g |
| |
carbs: 129.51g |
|
2510*
|
1017
|
| Mon 2nd: |
306 *
|
13%
|
fat: 1.28g |
| |
protein: 67.98g |
| |
carbs: 4.20g |
|
2481*
|
2175
|
| October 2013 |
| Thu 3rd: |
1361 *
|
57%
|
fat: 66.04g |
| |
protein: 47.10g |
| |
carbs: 157.07g |
|
-
|
-
|
| Wed 2nd: |
1418 *
|
59%
|
fat: 72.32g |
| |
protein: 69.54g |
| |
carbs: 140.00g |
|
-
|
-
|
| Tue 1st: |
1088 *
|
45%
|
fat: 54.35g |
| |
protein: 52.59g |
| |
carbs: 114.80g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1810 *
|
75%
|
fat: 71.26g |
| |
protein: 92.29g |
| |
carbs: 220.86g |
|
-
|
-
|
| Sun 29th: |
1578 *
|
66%
|
fat: 68.03g |
| |
protein: 85.93g |
| |
carbs: 174.80g |
|
-
|
-
|
| Sat 28th: |
1423 *
|
59%
|
fat: 57.09g |
| |
protein: 83.58g |
| |
carbs: 159.22g |
|
-
|
-
|
| Fri 27th: |
1423 *
|
59%
|
fat: 57.09g |
| |
protein: 83.58g |
| |
carbs: 159.22g |
|
-
|
-
|
