| September 2012 |
| Fri 28th: |
-
|
-
|
|
2635*
|
-
|
| Wed 26th: |
280 *
|
10%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 25th: |
1659 *
|
59%
|
fat: 61.22g |
| |
protein: 74.00g |
| |
carbs: 199.00g |
|
2690*
|
 1031
|
| Mon 24th: |
-
|
-
|
|
2746*
|
-
|
| Sat 22nd: |
810 *
|
29%
|
fat: 43.00g |
| |
protein: 32.00g |
| |
carbs: 79.00g |
|
2579*
|
1769
|
| October 2011 |
| Mon 31st: |
700 *
|
25%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| August 2011 |
| Wed 24th: |
1353 *
|
48%
|
fat: 21.48g |
| |
protein: 54.14g |
| |
carbs: 237.98g |
|
-
|
-
|
| Tue 23rd: |
1417 *
|
51%
|
fat: 33.87g |
| |
protein: 41.14g |
| |
carbs: 189.98g |
|
-
|
-
|
| Mon 22nd: |
1406 *
|
50%
|
fat: 81.69g |
| |
protein: 44.87g |
| |
carbs: 114.20g |
|
-
|
-
|
| Sun 21st: |
1723 *
|
62%
|
fat: 74.00g |
| |
protein: 58.83g |
| |
carbs: 201.78g |
|
-
|
-
|
| Sat 20th: |
2186 *
|
78%
|
fat: 27.94g |
| |
protein: 34.71g |
| |
carbs: 302.02g |
|
-
|
-
|
| Fri 19th: |
2369 *
|
85%
|
fat: 141.06g |
| |
protein: 109.73g |
| |
carbs: 170.08g |
|
2460
|
91
|
| Thu 18th: |
2251 *
|
80%
|
fat: 102.51g |
| |
protein: 116.01g |
| |
carbs: 171.22g |
|
-
|
-
|
| Wed 17th: |
1642 *
|
59%
|
fat: 73.00g |
| |
protein: 47.96g |
| |
carbs: 160.38g |
|
-
|
-
|
| Tue 16th: |
900 *
|
32%
|
fat: 16.77g |
| |
protein: 8.97g |
| |
carbs: 182.38g |
|
-
|
-
|
| Mon 15th: |
2235 *
|
80%
|
fat: 95.52g |
| |
protein: 132.57g |
| |
carbs: 213.83g |
|
-
|
-
|
| Sun 14th: |
1004 *
|
36%
|
fat: 37.95g |
| |
protein: 40.72g |
| |
carbs: 126.62g |
|
2462*
|
1458
|
| Sat 13th: |
2132 *
|
76%
|
fat: 82.16g |
| |
protein: 78.67g |
| |
carbs: 270.80g |
|
2462*
|
330
|
| Fri 12th: |
2025 *
|
72%
|
fat: 125.95g |
| |
protein: 78.51g |
| |
carbs: 142.83g |
|
2794*
|
769
|
| Thu 11th: |
2546 *
|
91%
|
fat: 89.84g |
| |
protein: 111.95g |
| |
carbs: 231.58g |
|
2794*
|
248
|
| Wed 10th: |
2483 *
|
89%
|
fat: 122.14g |
| |
protein: 85.45g |
| |
carbs: 205.76g |
|
2804*
|
321
|
| Tue 9th: |
2444 *
|
87%
|
fat: 72.72g |
| |
protein: 90.15g |
| |
carbs: 344.18g |
|
2789*
|
345
|
