| September 2013 |
| Mon 30th: |
1038 *
|
-
|
fat: 13.39g |
| |
protein: 19.68g |
| |
carbs: 109.64g |
|
-
|
-
|
| Sun 29th: |
1607 *
|
-
|
fat: 41.33g |
| |
protein: 41.12g |
| |
carbs: 170.41g |
|
-
|
-
|
| Sat 28th: |
1704 *
|
-
|
fat: 42.57g |
| |
protein: 98.49g |
| |
carbs: 132.90g |
|
-
|
-
|
| Fri 27th: |
1692 *
|
-
|
fat: 59.04g |
| |
protein: 81.11g |
| |
carbs: 108.73g |
|
-
|
-
|
| Thu 26th: |
1857 *
|
-
|
fat: 61.72g |
| |
protein: 65.45g |
| |
carbs: 158.95g |
|
-
|
-
|
| Wed 25th: |
1607 *
|
-
|
fat: 41.89g |
| |
protein: 44.76g |
| |
carbs: 167.15g |
|
-
|
-
|
| Tue 24th: |
1219 *
|
-
|
fat: 31.29g |
| |
protein: 35.17g |
| |
carbs: 157.39g |
|
-
|
-
|
| Mon 23rd: |
1447 *
|
-
|
fat: 49.76g |
| |
protein: 77.56g |
| |
carbs: 125.72g |
|
-
|
-
|
| Sun 22nd: |
1312 *
|
-
|
fat: 25.21g |
| |
protein: 44.74g |
| |
carbs: 178.31g |
|
-
|
-
|
| Sat 21st: |
1864 *
|
-
|
fat: 68.13g |
| |
protein: 45.40g |
| |
carbs: 164.17g |
|
-
|
-
|
| Fri 20th: |
1436 *
|
-
|
fat: 36.73g |
| |
protein: 60.25g |
| |
carbs: 113.38g |
|
-
|
-
|
| Thu 19th: |
1600 *
|
-
|
fat: 42.00g |
| |
protein: 54.26g |
| |
carbs: 151.09g |
|
-
|
-
|
| Wed 18th: |
1664 *
|
-
|
fat: 36.87g |
| |
protein: 63.82g |
| |
carbs: 160.87g |
|
-
|
-
|
| Tue 17th: |
1481 *
|
-
|
fat: 25.34g |
| |
protein: 45.18g |
| |
carbs: 165.03g |
|
-
|
-
|
| Mon 16th: |
1466 *
|
-
|
fat: 27.34g |
| |
protein: 45.18g |
| |
carbs: 157.03g |
|
-
|
-
|
| Sun 15th: |
1968 *
|
-
|
fat: 45.58g |
| |
protein: 114.48g |
| |
carbs: 169.41g |
|
-
|
-
|
| Sat 14th: |
1418
|
-
|
fat: 42.04g |
| |
protein: 35.66g |
| |
carbs: 116.52g |
|
-
|
-
|
| Fri 13th: |
2061 *
|
-
|
fat: 65.01g |
| |
protein: 76.26g |
| |
carbs: 197.03g |
|
-
|
-
|
| Thu 12th: |
1377 *
|
-
|
fat: 32.06g |
| |
protein: 61.68g |
| |
carbs: 135.59g |
|
-
|
-
|
| Wed 11th: |
1723 *
|
-
|
fat: 49.13g |
| |
protein: 99.52g |
| |
carbs: 117.68g |
|
-
|
-
|
