| February 2014 |
| Tue 11th: |
17 *
|
1%
|
fat: 0.06g |
| |
protein: 3.58g |
| |
carbs: 0.24g |
|
-
|
-
|
| Mon 10th: |
1015 *
|
46%
|
fat: 41.59g |
| |
protein: 53.65g |
| |
carbs: 113.68g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
675 *
|
31%
|
fat: 31.68g |
| |
protein: 27.24g |
| |
carbs: 72.97g |
|
-
|
-
|
| Tue 28th: |
492 *
|
22%
|
fat: 10.49g |
| |
protein: 8.02g |
| |
carbs: 96.15g |
|
-
|
-
|
| Wed 15th: |
671 *
|
30%
|
fat: 19.35g |
| |
protein: 37.99g |
| |
carbs: 88.28g |
|
-
|
-
|
| Tue 14th: |
1024 *
|
47%
|
fat: 41.12g |
| |
protein: 29.98g |
| |
carbs: 141.78g |
|
-
|
-
|
| Mon 13th: |
1462 *
|
66%
|
fat: 51.97g |
| |
protein: 67.70g |
| |
carbs: 180.96g |
|
-
|
-
|
| Sun 12th: |
1319 *
|
60%
|
fat: 36.17g |
| |
protein: 39.12g |
| |
carbs: 221.82g |
|
-
|
-
|
| Fri 10th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 6th: |
1087 *
|
49%
|
fat: 62.42g |
| |
protein: 61.13g |
| |
carbs: 80.32g |
|
-
|
-
|
| Sun 5th: |
602 *
|
27%
|
fat: 15.99g |
| |
protein: 37.08g |
| |
carbs: 81.54g |
|
-
|
-
|
| Thu 2nd: |
784 *
|
36%
|
fat: 29.38g |
| |
protein: 46.20g |
| |
carbs: 89.36g |
|
-
|
-
|
| Wed 1st: |
848 *
|
39%
|
fat: 38.26g |
| |
protein: 47.66g |
| |
carbs: 89.44g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1090 *
|
50%
|
fat: 33.12g |
| |
protein: 105.34g |
| |
carbs: 89.40g |
|
-
|
-
|
| Mon 30th: |
727 *
|
33%
|
fat: 20.12g |
| |
protein: 82.08g |
| |
carbs: 56.88g |
|
-
|
-
|
| Thu 26th: |
1159 *
|
53%
|
fat: 30.72g |
| |
protein: 33.76g |
| |
carbs: 187.00g |
|
-
|
-
|
| Wed 25th: |
1432 *
|
65%
|
fat: 47.81g |
| |
protein: 49.34g |
| |
carbs: 203.63g |
|
-
|
-
|
| Tue 24th: |
1290 *
|
59%
|
fat: 54.72g |
| |
protein: 37.11g |
| |
carbs: 166.47g |
|
-
|
-
|
| Mon 23rd: |
1144 *
|
52%
|
fat: 51.37g |
| |
protein: 39.34g |
| |
carbs: 131.69g |
|
-
|
-
|
| Sun 22nd: |
1261 *
|
57%
|
fat: 38.92g |
| |
protein: 74.65g |
| |
carbs: 152.57g |
|
-
|
-
|
