| October 2013 |
| Thu 10th: |
640 *
|
29%
|
fat: 30.00g |
| |
protein: 27.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 9th: |
2309 *
|
105%
|
fat: 100.63g |
| |
protein: 69.95g |
| |
carbs: 285.95g |
|
-
|
-
|
| Tue 8th: |
2373 *
|
108%
|
fat: 111.28g |
| |
protein: 98.01g |
| |
carbs: 233.81g |
|
4473*
|
 2100
|
| Mon 7th: |
2239 *
|
102%
|
fat: 115.30g |
| |
protein: 129.40g |
| |
carbs: 171.40g |
|
4347*
|
2108
|
| Sun 6th: |
1738 *
|
79%
|
fat: 77.64g |
| |
protein: 87.44g |
| |
carbs: 175.19g |
|
3468*
|
1730
|
| Sat 5th: |
1787 *
|
81%
|
fat: 72.56g |
| |
protein: 72.49g |
| |
carbs: 218.20g |
|
3430*
|
1643
|
| Fri 4th: |
2071 *
|
94%
|
fat: 64.14g |
| |
protein: 95.72g |
| |
carbs: 278.83g |
|
3882*
|
1811
|
| Thu 3rd: |
1500 *
|
68%
|
fat: 57.11g |
| |
protein: 41.74g |
| |
carbs: 213.48g |
|
3480*
|
1980
|
| Wed 2nd: |
1918 *
|
87%
|
fat: 88.09g |
| |
protein: 92.90g |
| |
carbs: 185.34g |
|
3983*
|
2065
|
| Tue 1st: |
1577 *
|
72%
|
fat: 67.83g |
| |
protein: 70.67g |
| |
carbs: 174.73g |
|
3480*
|
1903
|
| September 2013 |
| Mon 30th: |
1956 *
|
89%
|
fat: 96.32g |
| |
protein: 85.62g |
| |
carbs: 187.88g |
|
4586*
|
2630
|
| Sun 29th: |
2348 *
|
107%
|
fat: 95.45g |
| |
protein: 94.99g |
| |
carbs: 275.83g |
|
3041*
|
693
|
| Sat 28th: |
2428 *
|
110%
|
fat: 114.52g |
| |
protein: 79.26g |
| |
carbs: 274.88g |
|
4209*
|
1781
|
| Fri 27th: |
2127 *
|
97%
|
fat: 68.95g |
| |
protein: 60.94g |
| |
carbs: 324.37g |
|
4040*
|
1913
|
| Thu 26th: |
1116 *
|
51%
|
fat: 24.58g |
| |
protein: 37.86g |
| |
carbs: 176.81g |
|
2884*
|
1768
|
| Wed 25th: |
2094 *
|
95%
|
fat: 62.27g |
| |
protein: 79.85g |
| |
carbs: 319.99g |
|
4003*
|
1909
|
| Tue 24th: |
2086 *
|
95%
|
fat: 108.64g |
| |
protein: 113.06g |
| |
carbs: 159.40g |
|
4003*
|
1917
|
| Mon 23rd: |
2042 *
|
93%
|
fat: 67.35g |
| |
protein: 91.08g |
| |
carbs: 287.37g |
|
4388*
|
2346
|
| Sun 22nd: |
2239 *
|
102%
|
fat: 83.28g |
| |
protein: 137.97g |
| |
carbs: 229.56g |
|
3257*
|
1018
|
| Sat 21st: |
2131 *
|
97%
|
fat: 55.11g |
| |
protein: 156.12g |
| |
carbs: 268.25g |
|
3804*
|
1673
|
