| March 2024 |
| Tue 26th: |
935 *
|
67%
|
fat: 30.93g |
| |
protein: 31.27g |
| |
carbs: 136.12g |
|
-
|
-
|
| Mon 25th: |
1248 *
|
89%
|
fat: 52.92g |
| |
protein: 54.72g |
| |
carbs: 140.93g |
|
2220*
|
 972
|
| Sat 23rd: |
1256 *
|
90%
|
fat: 47.33g |
| |
protein: 75.10g |
| |
carbs: 138.75g |
|
2173*
|
917
|
| Fri 22nd: |
1163 *
|
83%
|
fat: 39.75g |
| |
protein: 66.88g |
| |
carbs: 141.52g |
|
2164*
|
1001
|
| Thu 21st: |
1386 *
|
99%
|
fat: 78.55g |
| |
protein: 45.11g |
| |
carbs: 130.54g |
|
-
|
-
|
| Wed 20th: |
1413 *
|
101%
|
fat: 82.07g |
| |
protein: 54.44g |
| |
carbs: 120.54g |
|
2164*
|
751
|
| Tue 19th: |
1205 *
|
86%
|
fat: 43.16g |
| |
protein: 52.80g |
| |
carbs: 157.21g |
|
2173*
|
968
|
| Mon 18th: |
871 *
|
62%
|
fat: 30.54g |
| |
protein: 36.92g |
| |
carbs: 115.69g |
|
2173*
|
1302
|
| Sat 16th: |
1244 *
|
89%
|
fat: 45.02g |
| |
protein: 59.86g |
| |
carbs: 154.28g |
|
2196*
|
952
|
| Fri 15th: |
1243 *
|
89%
|
fat: 47.39g |
| |
protein: 56.87g |
| |
carbs: 153.36g |
|
2248*
|
1005
|
| Thu 14th: |
1354 *
|
97%
|
fat: 49.84g |
| |
protein: 56.81g |
| |
carbs: 175.20g |
|
2196*
|
842
|
| Wed 13th: |
1362 *
|
97%
|
fat: 44.10g |
| |
protein: 78.74g |
| |
carbs: 163.74g |
|
-
|
-
|
| Tue 12th: |
1358 *
|
97%
|
fat: 41.45g |
| |
protein: 74.25g |
| |
carbs: 174.26g |
|
2196*
|
838
|
| Mon 11th: |
1281 *
|
92%
|
fat: 50.74g |
| |
protein: 54.79g |
| |
carbs: 158.39g |
|
-
|
-
|
| Sun 10th: |
-
|
-
|
|
2187*
|
-
|
| Sat 9th: |
1271 *
|
91%
|
fat: 42.80g |
| |
protein: 38.70g |
| |
carbs: 190.04g |
|
-
|
-
|
| Fri 8th: |
1357 *
|
97%
|
fat: 60.40g |
| |
protein: 49.45g |
| |
carbs: 163.53g |
|
2213*
|
856
|
| Thu 7th: |
1308 *
|
93%
|
fat: 58.18g |
| |
protein: 41.99g |
| |
carbs: 163.06g |
|
2204*
|
896
|
| January 2024 |
| Sat 13th: |
548 *
|
39%
|
fat: 26.20g |
| |
protein: 17.32g |
| |
carbs: 64.26g |
|
-
|
-
|
| Fri 12th: |
93 *
|
7%
|
fat: 2.54g |
| |
protein: 2.76g |
| |
carbs: 15.17g |
|
-
|
-
|
