| July 2012 |
| Wed 25th: |
1283
|
64%
|
fat: 39.14g |
| |
protein: 72.48g |
| |
carbs: 166.94g |
|
4143
|
 2860
|
| Tue 24th: |
1598
|
80%
|
fat: 61.64g |
| |
protein: 76.98g |
| |
carbs: 195.44g |
|
4150
|
2552
|
| Mon 23rd: |
1588 *
|
79%
|
fat: 50.46g |
| |
protein: 114.17g |
| |
carbs: 174.86g |
|
-
|
-
|
| April 2012 |
| Wed 11th: |
288 *
|
14%
|
fat: 16.37g |
| |
protein: 30.88g |
| |
carbs: 1.90g |
|
-
|
-
|
| Tue 10th: |
1241 *
|
62%
|
fat: 51.73g |
| |
protein: 111.00g |
| |
carbs: 89.39g |
|
-
|
-
|
| Thu 5th: |
767 *
|
38%
|
fat: 26.86g |
| |
protein: 92.38g |
| |
carbs: 23.12g |
|
-
|
-
|
| Wed 4th: |
1343
|
67%
|
fat: 71.87g |
| |
protein: 144.56g |
| |
carbs: 19.16g |
|
4378
|
3035
|
| March 2012 |
| Tue 20th: |
527 *
|
26%
|
fat: 13.17g |
| |
protein: 60.47g |
| |
carbs: 51.07g |
|
4011
|
3484
|
| Mon 19th: |
1881
|
94%
|
fat: 72.66g |
| |
protein: 234.04g |
| |
carbs: 71.44g |
|
3717
|
1836
|
| February 2012 |
| Mon 27th: |
813 *
|
41%
|
fat: 26.16g |
| |
protein: 101.56g |
| |
carbs: 43.57g |
|
5278
|
4465
|
| Fri 24th: |
1468 *
|
73%
|
fat: 37.38g |
| |
protein: 92.06g |
| |
carbs: 68.44g |
|
3713
|
2245
|
| Thu 23rd: |
1720
|
86%
|
fat: 90.49g |
| |
protein: 163.95g |
| |
carbs: 51.02g |
|
3713
|
1993
|
| Wed 22nd: |
1582
|
79%
|
fat: 64.44g |
| |
protein: 161.11g |
| |
carbs: 93.17g |
|
4486
|
2904
|
| Tue 21st: |
2088
|
104%
|
fat: 108.12g |
| |
protein: 186.62g |
| |
carbs: 95.44g |
|
3734
|
1646
|
| Mon 20th: |
1742
|
87%
|
fat: 54.20g |
| |
protein: 194.02g |
| |
carbs: 88.96g |
|
4261
|
2519
|
| Sun 19th: |
882
|
44%
|
fat: 16.60g |
| |
protein: 130.48g |
| |
carbs: 41.91g |
|
3204
|
2322
|
| Sat 18th: |
1281
|
64%
|
fat: 88.59g |
| |
protein: 89.19g |
| |
carbs: 25.00g |
|
3342
|
2061
|
| Fri 17th: |
2260
|
113%
|
fat: 134.76g |
| |
protein: 166.18g |
| |
carbs: 102.92g |
|
3757
|
1497
|
| Thu 16th: |
1403
|
70%
|
fat: 40.35g |
| |
protein: 157.20g |
| |
carbs: 112.13g |
|
4371
|
2968
|
| Wed 15th: |
2241
|
112%
|
fat: 54.59g |
| |
protein: 147.50g |
| |
carbs: 109.55g |
|
4420
|
2179
|
