| June 2024 |
| Sun 2nd: |
835 *
|
70%
|
fat: 49.96g |
| |
protein: 67.78g |
| |
carbs: 28.74g |
|
-
|
-
|
| April 2024 |
| Sat 6th: |
362 *
|
30%
|
fat: 28.82g |
| |
protein: 22.34g |
| |
carbs: 1.96g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
953 *
|
79%
|
fat: 70.47g |
| |
protein: 55.01g |
| |
carbs: 23.87g |
|
-
|
-
|
| October 2021 |
| Tue 5th: |
1045 *
|
87%
|
fat: 51.08g |
| |
protein: 71.25g |
| |
carbs: 78.55g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
911 *
|
76%
|
fat: 32.86g |
| |
protein: 68.12g |
| |
carbs: 85.03g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
805 *
|
67%
|
fat: 42.12g |
| |
protein: 49.11g |
| |
carbs: 58.81g |
|
-
|
-
|
| Thu 25th: |
1066 *
|
89%
|
fat: 40.64g |
| |
protein: 67.17g |
| |
carbs: 103.04g |
|
-
|
-
|
| Wed 24th: |
336 *
|
28%
|
fat: 6.56g |
| |
protein: 45.46g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 22nd: |
540 *
|
45%
|
fat: 12.68g |
| |
protein: 58.45g |
| |
carbs: 48.87g |
|
-
|
-
|
| Sun 21st: |
1105 *
|
92%
|
fat: 53.04g |
| |
protein: 81.02g |
| |
carbs: 79.40g |
|
-
|
-
|
| Sat 20th: |
1428 *
|
119%
|
fat: 63.46g |
| |
protein: 111.51g |
| |
carbs: 113.83g |
|
-
|
-
|
| Fri 19th: |
1044 *
|
87%
|
fat: 43.09g |
| |
protein: 99.03g |
| |
carbs: 66.03g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
903 *
|
75%
|
fat: 42.92g |
| |
protein: 42.42g |
| |
carbs: 91.40g |
|
-
|
-
|
| Fri 25th: |
1287 *
|
107%
|
fat: 78.44g |
| |
protein: 70.72g |
| |
carbs: 75.85g |
|
-
|
-
|
| Thu 24th: |
1001 *
|
83%
|
fat: 66.12g |
| |
protein: 71.25g |
| |
carbs: 30.27g |
|
2769*
|
 1768
|
| Wed 23rd: |
1214 *
|
101%
|
fat: 73.46g |
| |
protein: 75.83g |
| |
carbs: 61.22g |
|
-
|
-
|
| Tue 22nd: |
1050 *
|
88%
|
fat: 52.10g |
| |
protein: 71.29g |
| |
carbs: 77.54g |
|
-
|
-
|
| Mon 21st: |
1284 *
|
107%
|
fat: 98.31g |
| |
protein: 48.67g |
| |
carbs: 46.09g |
|
-
|
-
|
| June 2020 |
| Tue 2nd: |
340 *
|
28%
|
fat: 18.07g |
| |
protein: 9.22g |
| |
carbs: 35.76g |
|
-
|
-
|
| May 2020 |
| Sun 24th: |
1137 *
|
95%
|
fat: 59.69g |
| |
protein: 83.94g |
| |
carbs: 61.59g |
|
-
|
-
|
