LannyBella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 28th: 1219 * 81%
fat: 44.21g
|
protein: 52.27g
|
carbs: 157.56g
907*  312
Mon 27th: - - 3712* -
Sun 26th: 296 * 20%
fat: 7.93g
|
protein: 10.86g
|
carbs: 45.53g
1767*  1471
Sat 25th: 900 * 60%
fat: 42.76g
|
protein: 41.13g
|
carbs: 91.20g
3734*  2834
Fri 24th: 1299 * 87%
fat: 45.37g
|
protein: 69.57g
|
carbs: 147.42g
3686*  2387
Thu 23rd: 1417 * 94%
fat: 59.46g
|
protein: 67.45g
|
carbs: 153.63g
3688*  2271
Wed 22nd: 1572 * 105%
fat: 79.73g
|
protein: 77.04g
|
carbs: 124.95g
1945*  373
Tue 21st: 495 * 36%
fat: 26.50g
|
protein: 24.00g
|
carbs: 33.00g
2118*  1623
Mon 20th: - - 1957* -
Sun 19th: - - 3659* -
Sat 18th: - - 3451* -
Fri 17th: - - 1771* -
Thu 16th: - - 1905* -
Wed 15th: - - 1897* -
Tue 14th: - - 1956* -
Mon 13th: - - 1896* -
Sun 12th: - - 1996* -
Sat 11th: - - 1899* -
Fri 10th: - - 1889* -
Thu 9th: - - 1984* -

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