| January 2014 |
| Sun 12th: |
-
|
-
|
|
1945*
|
-
|
| Sat 11th: |
337 *
|
28%
|
fat: 3.57g |
| |
protein: 34.11g |
| |
carbs: 43.85g |
|
1834*
|
 1497
|
| Fri 10th: |
456
|
38%
|
fat: 14.97g |
| |
protein: 42.15g |
| |
carbs: 42.40g |
|
2022
|
1566
|
| Thu 9th: |
743
|
57%
|
fat: 19.40g |
| |
protein: 52.71g |
| |
carbs: 102.14g |
|
2028*
|
1285
|
| October 2013 |
| Thu 3rd: |
838 *
|
64%
|
fat: 31.18g |
| |
protein: 79.88g |
| |
carbs: 50.78g |
|
2019*
|
1181
|
| September 2013 |
| Mon 30th: |
841 *
|
65%
|
fat: 34.71g |
| |
protein: 82.68g |
| |
carbs: 46.11g |
|
1918*
|
1077
|
| Sat 21st: |
352 *
|
27%
|
fat: 15.66g |
| |
protein: 39.90g |
| |
carbs: 12.39g |
|
-
|
-
|
| Wed 11th: |
939
|
72%
|
fat: 29.58g |
| |
protein: 78.56g |
| |
carbs: 98.12g |
|
-
|
-
|
| Tue 10th: |
1296
|
100%
|
fat: 43.86g |
| |
protein: 111.96g |
| |
carbs: 56.48g |
|
1974
|
678
|
| Mon 9th: |
1149
|
88%
|
fat: 15.83g |
| |
protein: 97.38g |
| |
carbs: 100.37g |
|
1735*
|
586
|
| Fri 6th: |
687 *
|
53%
|
fat: 12.42g |
| |
protein: 72.11g |
| |
carbs: 71.79g |
|
1844
|
1157
|
| Thu 5th: |
1163
|
89%
|
fat: 27.03g |
| |
protein: 105.10g |
| |
carbs: 69.44g |
|
2007*
|
844
|
| Wed 4th: |
1211 *
|
93%
|
fat: 32.17g |
| |
protein: 64.48g |
| |
carbs: 114.51g |
|
1850
|
639
|
| Tue 3rd: |
1221
|
94%
|
fat: 44.80g |
| |
protein: 55.58g |
| |
carbs: 102.57g |
|
1892
|
671
|
| Mon 2nd: |
1530
|
118%
|
fat: 18.50g |
| |
protein: 68.13g |
| |
carbs: 147.71g |
|
1823
|
293
|
| Sun 1st: |
-
|
-
|
|
1887
|
-
|
