shapooli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2010
Tue 23rd: 200 * -
fat: 4.00g
|
protein: 2.00g
|
carbs: 38.00g
- -
Sun 7th: 570 * -
fat: 11.00g
|
protein: 24.00g
|
carbs: 99.00g
- -
January 2010
Mon 25th: 527 * -
fat: 13.29g
|
protein: 33.67g
|
carbs: 88.27g
- -
Thu 21st: 120 * -
fat: 1.50g
|
protein: 26.00g
|
carbs: 0.00g
- -
Wed 20th: 363 * -
fat: 9.10g
|
protein: 29.68g
|
carbs: 47.71g
- -
Tue 19th: 1686 * -
fat: 28.36g
|
protein: 102.36g
|
carbs: 285.56g
- -

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