RENT58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Mon 21st: 170 * 14%
fat: 10.00g
|
protein: 8.00g
|
carbs: 12.00g
- -
October 2015
Sun 11th: 117 * 10%
fat: 0.27g
|
protein: 0.15g
|
carbs: 28.97g
- -
Wed 7th: - - 1638* -
February 2015
Fri 27th: 90 * 8%
fat: 2.00g
|
protein: 1.00g
|
carbs: 16.00g
- -
January 2015
Thu 29th: 116 * 10%
fat: 1.11g
|
protein: 13.68g
|
carbs: 7.78g
- -
Mon 26th: 1184 * 99%
fat: 48.56g
|
protein: 85.35g
|
carbs: 113.80g
- -
December 2014
Thu 18th: 1290 * 108%
fat: 70.00g
|
protein: 54.00g
|
carbs: 126.75g
- -
Wed 3rd: 1105 * 92%
fat: 58.50g
|
protein: 53.00g
|
carbs: 82.00g
- -
Mon 1st: 560 * 47%
fat: 27.47g
|
protein: 35.52g
|
carbs: 43.90g
1959*  1399
October 2014
September 2014
Tue 30th: 160 * 13%
fat: 4.00g
|
protein: 12.00g
|
carbs: 23.00g
- -
August 2014
Sat 16th: 30 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 8.00g
- -
Tue 5th: 335 * 28%
fat: 6.50g
|
protein: 25.00g
|
carbs: 46.00g
- -
Mon 4th: 845 * 70%
fat: 17.82g
|
protein: 46.32g
|
carbs: 114.00g
1744*  899
Sun 3rd: 890 * 74%
fat: 5.29g
|
protein: 26.45g
|
carbs: 172.83g
1815*  925
Fri 1st: 432 * 36%
fat: 9.00g
|
protein: 27.00g
|
carbs: 60.00g
- -
July 2014
Thu 31st: 962 * 80%
fat: 28.00g
|
protein: 59.00g
|
carbs: 126.00g
- -
Tue 29th: 1256 * 105%
fat: 48.94g
|
protein: 53.58g
|
carbs: 162.60g
- -

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