Slange42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 7th: 847 * 45%
fat: 27.13g
|
protein: 85.60g
|
carbs: 67.15g
2711*  1864
June 2014
Tue 24th: 1041 * 55%
fat: 27.97g
|
protein: 45.70g
|
carbs: 157.01g
2378*  1337
Mon 23rd: 1775 * 93%
fat: 85.88g
|
protein: 82.32g
|
carbs: 169.04g
2397*  622
Sun 22nd: - - 2176* -
Sat 21st: - - 3454* -
Fri 20th: 514 * 27%
fat: 17.92g
|
protein: 23.37g
|
carbs: 69.64g
2397*  1883
Thu 19th: 1884 * 99%
fat: 70.67g
|
protein: 78.63g
|
carbs: 223.75g
2162*  278
Wed 18th: 592 * 31%
fat: 16.72g
|
protein: 22.96g
|
carbs: 92.45g
- -
Tue 17th: 2073 * 109%
fat: 93.71g
|
protein: 111.01g
|
carbs: 191.20g
2514*  441
Mon 16th: 1347 * 71%
fat: 42.92g
|
protein: 61.51g
|
carbs: 167.43g
- -
Sat 14th: 1134 * 60%
fat: 50.02g
|
protein: 44.55g
|
carbs: 131.76g
2761*  1627
Fri 13th: 1230 * 65%
fat: 55.21g
|
protein: 68.22g
|
carbs: 89.05g
2522*  1292
Thu 12th: 1214 * 64%
fat: 63.18g
|
protein: 69.06g
|
carbs: 102.04g
2520*  1306
Wed 11th: 1472 * 74%
fat: 59.11g
|
protein: 74.13g
|
carbs: 173.46g
2832*  1360
Tue 10th: 1285 * 64%
fat: 54.94g
|
protein: 74.47g
|
carbs: 126.16g
2954*  1669
September 2013
Wed 18th: 603 * 30%
fat: 19.64g
|
protein: 16.98g
|
carbs: 92.74g
- -
Sat 14th: 2398 * 120%
fat: 83.19g
|
protein: 92.24g
|
carbs: 326.40g
2169*  229
Fri 13th: 2075 * 104%
fat: 101.67g
|
protein: 68.34g
|
carbs: 203.15g
2125*  50
Thu 12th: 1051 * 53%
fat: 35.33g
|
protein: 59.34g
|
carbs: 127.24g
- -
Wed 11th: 1811 * 91%
fat: 60.16g
|
protein: 109.54g
|
carbs: 208.00g
- -
Tue 10th: 858 * 39%
fat: 28.63g
|
protein: 53.86g
|
carbs: 92.84g
- -
Mon 9th: 1790 * 81%
fat: 51.70g
|
protein: 58.84g
|
carbs: 255.17g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.