| June 2024 |
| Wed 5th: |
1079 *
|
74%
|
fat: 49.24g |
| |
protein: 92.60g |
| |
carbs: 66.83g |
|
-
|
-
|
| Tue 4th: |
971 *
|
66%
|
fat: 51.99g |
| |
protein: 82.69g |
| |
carbs: 47.10g |
|
-
|
-
|
| Mon 3rd: |
1488 *
|
102%
|
fat: 87.10g |
| |
protein: 121.00g |
| |
carbs: 59.04g |
|
-
|
-
|
| Sun 2nd: |
-
|
-
|
|
1352*
|
-
|
| Sat 1st: |
-
|
-
|
|
1914*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
2752*
|
-
|
| Thu 30th: |
-
|
-
|
|
2160*
|
-
|
| Wed 29th: |
1360 *
|
93%
|
fat: 81.50g |
| |
protein: 102.77g |
| |
carbs: 55.05g |
|
2600*
|
 1240
|
| Tue 28th: |
972 *
|
66%
|
fat: 46.83g |
| |
protein: 67.33g |
| |
carbs: 76.44g |
|
2556*
|
1584
|
| Mon 27th: |
1404 *
|
96%
|
fat: 63.28g |
| |
protein: 108.21g |
| |
carbs: 82.88g |
|
2667*
|
1263
|
| Sun 26th: |
-
|
-
|
|
1874*
|
-
|
| Sat 25th: |
-
|
-
|
|
2968*
|
-
|
| Fri 24th: |
-
|
-
|
|
2284*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2562*
|
-
|
| Wed 22nd: |
1433 *
|
98%
|
fat: 67.66g |
| |
protein: 121.64g |
| |
carbs: 71.86g |
|
2416*
|
983
|
| Tue 21st: |
1525 *
|
104%
|
fat: 76.34g |
| |
protein: 102.17g |
| |
carbs: 113.23g |
|
2580*
|
1055
|
| Mon 20th: |
-
|
-
|
|
2693*
|
-
|
| Sun 19th: |
-
|
-
|
|
1939*
|
-
|
| Sat 18th: |
-
|
-
|
|
2086*
|
-
|
| Fri 17th: |
1393 *
|
95%
|
fat: 82.86g |
| |
protein: 94.44g |
| |
carbs: 55.90g |
|
2236*
|
843
|
| Thu 16th: |
-
|
-
|
|
2891*
|
-
|
| Wed 15th: |
1358 *
|
93%
|
fat: 73.01g |
| |
protein: 101.95g |
| |
carbs: 56.31g |
|
3214*
|
1856
|
| Tue 14th: |
1192 *
|
82%
|
fat: 42.44g |
| |
protein: 100.66g |
| |
carbs: 117.59g |
|
2719*
|
1527
|
