| June 2020 |
| Thu 11th: |
1770 *
|
48%
|
fat: 78.81g |
| |
protein: 110.11g |
| |
carbs: 159.62g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
2561 *
|
70%
|
fat: 82.82g |
| |
protein: 157.32g |
| |
carbs: 304.39g |
|
-
|
-
|
| Sun 16th: |
3337 *
|
91%
|
fat: 101.43g |
| |
protein: 222.92g |
| |
carbs: 384.67g |
|
-
|
-
|
| January 2020 |
| Wed 22nd: |
2711 *
|
74%
|
fat: 80.95g |
| |
protein: 189.73g |
| |
carbs: 308.84g |
|
-
|
-
|
| December 2019 |
| Fri 13th: |
222 *
|
6%
|
fat: 3.87g |
| |
protein: 43.74g |
| |
carbs: 0.21g |
|
-
|
-
|
| Mon 9th: |
3286 *
|
90%
|
fat: 85.41g |
| |
protein: 219.48g |
| |
carbs: 404.44g |
|
-
|
-
|
| Thu 5th: |
2754 *
|
75%
|
fat: 68.69g |
| |
protein: 235.05g |
| |
carbs: 296.55g |
|
-
|
-
|
| Mon 2nd: |
3715 *
|
102%
|
fat: 91.11g |
| |
protein: 285.70g |
| |
carbs: 455.79g |
|
-
|
-
|
| Sun 1st: |
1619 *
|
44%
|
fat: 57.16g |
| |
protein: 149.13g |
| |
carbs: 122.02g |
|
-
|
-
|
| September 2019 |
| Thu 26th: |
2278 *
|
62%
|
fat: 87.23g |
| |
protein: 161.45g |
| |
carbs: 226.42g |
|
-
|
-
|
| Sun 22nd: |
2788 *
|
76%
|
fat: 82.18g |
| |
protein: 192.17g |
| |
carbs: 325.20g |
|
-
|
-
|
| July 2019 |
| Mon 8th: |
888 *
|
24%
|
fat: 21.36g |
| |
protein: 170.12g |
| |
carbs: 6.42g |
|
-
|
-
|
| Sun 7th: |
1169 *
|
32%
|
fat: 30.70g |
| |
protein: 208.11g |
| |
carbs: 6.42g |
|
-
|
-
|
| Sat 6th: |
381 *
|
10%
|
fat: 1.18g |
| |
protein: 29.70g |
| |
carbs: 62.30g |
|
-
|
-
|
| Fri 5th: |
375 *
|
10%
|
fat: 1.94g |
| |
protein: 4.94g |
| |
carbs: 95.13g |
|
-
|
-
|
| Tue 2nd: |
2126 *
|
58%
|
fat: 69.65g |
| |
protein: 180.14g |
| |
carbs: 204.94g |
|
-
|
-
|
| June 2019 |
| Fri 21st: |
3736 *
|
102%
|
fat: 98.47g |
| |
protein: 266.06g |
| |
carbs: 465.71g |
|
-
|
-
|
| Thu 20th: |
1468 *
|
40%
|
fat: 32.63g |
| |
protein: 136.87g |
| |
carbs: 151.43g |
|
-
|
-
|
| Thu 13th: |
3001 *
|
82%
|
fat: 90.20g |
| |
protein: 216.43g |
| |
carbs: 337.42g |
|
-
|
-
|
| Tue 4th: |
1547 *
|
42%
|
fat: 59.68g |
| |
protein: 111.78g |
| |
carbs: 145.35g |
|
-
|
-
|
