| April 2024 |
| Fri 19th: |
871 *
|
62%
|
fat: 52.04g |
| |
protein: 76.95g |
| |
carbs: 24.11g |
|
-
|
-
|
| Thu 18th: |
659 *
|
47%
|
fat: 24.99g |
| |
protein: 52.46g |
| |
carbs: 54.21g |
|
-
|
-
|
| Wed 17th: |
1436 *
|
103%
|
fat: 86.72g |
| |
protein: 123.07g |
| |
carbs: 43.52g |
|
-
|
-
|
| Tue 16th: |
555 *
|
40%
|
fat: 29.10g |
| |
protein: 54.97g |
| |
carbs: 17.28g |
|
-
|
-
|
| Mon 15th: |
956 *
|
68%
|
fat: 50.10g |
| |
protein: 94.64g |
| |
carbs: 29.76g |
|
-
|
-
|
| Sun 14th: |
1515 *
|
108%
|
fat: 96.93g |
| |
protein: 59.23g |
| |
carbs: 103.79g |
|
-
|
-
|
| Sat 13th: |
1442 *
|
103%
|
fat: 83.95g |
| |
protein: 100.06g |
| |
carbs: 76.63g |
|
-
|
-
|
| Fri 12th: |
1389 *
|
99%
|
fat: 50.20g |
| |
protein: 72.36g |
| |
carbs: 179.58g |
|
-
|
-
|
| Thu 11th: |
1525 *
|
109%
|
fat: 46.50g |
| |
protein: 99.56g |
| |
carbs: 186.77g |
|
-
|
-
|
| Wed 10th: |
1230 *
|
88%
|
fat: 67.93g |
| |
protein: 60.64g |
| |
carbs: 96.58g |
|
-
|
-
|
| Tue 9th: |
1387 *
|
99%
|
fat: 78.30g |
| |
protein: 95.37g |
| |
carbs: 78.65g |
|
-
|
-
|
| Mon 8th: |
1345 *
|
96%
|
fat: 72.34g |
| |
protein: 76.78g |
| |
carbs: 98.17g |
|
-
|
-
|
| Sun 7th: |
1371 *
|
98%
|
fat: 50.04g |
| |
protein: 137.96g |
| |
carbs: 89.35g |
|
-
|
-
|
| Sat 6th: |
1455 *
|
104%
|
fat: 36.19g |
| |
protein: 188.64g |
| |
carbs: 93.42g |
|
-
|
-
|
| Fri 5th: |
1429 *
|
102%
|
fat: 43.16g |
| |
protein: 122.43g |
| |
carbs: 138.74g |
|
-
|
-
|
| Thu 4th: |
1332 *
|
95%
|
fat: 37.48g |
| |
protein: 76.18g |
| |
carbs: 181.35g |
|
-
|
-
|
| Wed 3rd: |
1429 *
|
102%
|
fat: 73.68g |
| |
protein: 120.67g |
| |
carbs: 62.75g |
|
-
|
-
|
| Tue 2nd: |
1399 *
|
100%
|
fat: 78.14g |
| |
protein: 70.57g |
| |
carbs: 108.53g |
|
-
|
-
|
| Mon 1st: |
1397 *
|
100%
|
fat: 92.05g |
| |
protein: 58.51g |
| |
carbs: 88.71g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1283 *
|
92%
|
fat: 49.53g |
| |
protein: 104.04g |
| |
carbs: 109.10g |
|
-
|
-
|
