| November 2014 |
| Tue 25th: |
300 *
|
13%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| October 2014 |
| Tue 14th: |
411 *
|
18%
|
fat: 21.97g |
| |
protein: 37.68g |
| |
carbs: 27.70g |
|
-
|
-
|
| September 2014 |
| Sun 14th: |
200 *
|
9%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 21.00g |
|
2637*
|
 2437
|
| May 2014 |
| Sat 31st: |
1025 *
|
45%
|
fat: 44.95g |
| |
protein: 64.57g |
| |
carbs: 91.89g |
|
-
|
-
|
| Fri 23rd: |
550 *
|
24%
|
fat: 24.00g |
| |
protein: 55.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| January 2014 |
| Fri 17th: |
280 *
|
12%
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| November 2013 |
| Wed 6th: |
411 *
|
18%
|
fat: 21.97g |
| |
protein: 37.68g |
| |
carbs: 27.70g |
|
-
|
-
|
| Tue 5th: |
280 *
|
12%
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 2nd: |
411 *
|
18%
|
fat: 21.97g |
| |
protein: 37.68g |
| |
carbs: 27.70g |
|
2772*
|
2361
|
| October 2013 |
| Wed 30th: |
976 *
|
42%
|
fat: 37.97g |
| |
protein: 78.68g |
| |
carbs: 91.70g |
|
2786*
|
1810
|
| Tue 15th: |
457 *
|
20%
|
fat: 11.04g |
| |
protein: 23.41g |
| |
carbs: 77.52g |
|
-
|
-
|
| Mon 14th: |
1227 *
|
53%
|
fat: 27.54g |
| |
protein: 78.41g |
| |
carbs: 168.52g |
|
2567*
|
1340
|
| Wed 9th: |
554 *
|
24%
|
fat: 12.01g |
| |
protein: 42.21g |
| |
carbs: 73.24g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
901 *
|
39%
|
fat: 34.97g |
| |
protein: 63.68g |
| |
carbs: 109.70g |
|
-
|
-
|
| Fri 20th: |
819 *
|
36%
|
fat: 15.30g |
| |
protein: 39.50g |
| |
carbs: 136.90g |
|
-
|
-
|
| Sat 7th: |
790 *
|
34%
|
fat: 30.50g |
| |
protein: 45.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 5th: |
1879 *
|
82%
|
fat: 67.90g |
| |
protein: 148.19g |
| |
carbs: 201.14g |
|
-
|
-
|
| Wed 4th: |
1305 *
|
57%
|
fat: 48.23g |
| |
protein: 91.35g |
| |
carbs: 146.68g |
|
-
|
-
|
| Tue 3rd: |
840 *
|
37%
|
fat: 17.89g |
| |
protein: 42.29g |
| |
carbs: 130.95g |
|
-
|
-
|
| Mon 2nd: |
1020 *
|
44%
|
fat: 35.66g |
| |
protein: 59.28g |
| |
carbs: 128.40g |
|
-
|
-
|
