| October 2013 |
| Wed 30th: |
2010 *
|
77%
|
fat: 68.47g |
| |
protein: 140.22g |
| |
carbs: 213.97g |
|
-
|
-
|
| Tue 29th: |
2482 *
|
95%
|
fat: 75.79g |
| |
protein: 154.37g |
| |
carbs: 298.87g |
|
-
|
-
|
| Mon 28th: |
1315 *
|
51%
|
fat: 32.62g |
| |
protein: 98.94g |
| |
carbs: 162.76g |
|
-
|
-
|
| Tue 22nd: |
1173 *
|
45%
|
fat: 45.13g |
| |
protein: 75.57g |
| |
carbs: 128.52g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
1211 *
|
47%
|
fat: 28.75g |
| |
protein: 101.65g |
| |
carbs: 134.23g |
|
-
|
-
|
| Thu 5th: |
1877 *
|
72%
|
fat: 45.41g |
| |
protein: 160.91g |
| |
carbs: 232.29g |
|
-
|
-
|
| Wed 4th: |
2307 *
|
89%
|
fat: 52.36g |
| |
protein: 189.73g |
| |
carbs: 240.14g |
|
-
|
-
|
| Tue 3rd: |
2159 *
|
83%
|
fat: 49.97g |
| |
protein: 176.30g |
| |
carbs: 268.65g |
|
-
|
-
|
