| June 2024 |
| Wed 5th: |
2129 *
|
154%
|
fat: 64.60g |
| |
protein: 78.43g |
| |
carbs: 307.69g |
|
-
|
-
|
| Tue 4th: |
1612 *
|
117%
|
fat: 80.45g |
| |
protein: 67.09g |
| |
carbs: 159.75g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
1680 *
|
122%
|
fat: 63.79g |
| |
protein: 64.47g |
| |
carbs: 211.84g |
|
-
|
-
|
| Fri 24th: |
2339 *
|
169%
|
fat: 101.68g |
| |
protein: 76.83g |
| |
carbs: 283.25g |
|
-
|
-
|
| Thu 23rd: |
1438
|
104%
|
fat: 64.72g |
| |
protein: 54.42g |
| |
carbs: 160.44g |
|
2990
|
 1552
|
| Wed 22nd: |
2121
|
154%
|
fat: 93.59g |
| |
protein: 79.82g |
| |
carbs: 241.64g |
|
3249
|
1128
|
| Fri 17th: |
444 *
|
32%
|
fat: 11.92g |
| |
protein: 9.35g |
| |
carbs: 78.01g |
|
-
|
-
|
| Thu 16th: |
1336 *
|
97%
|
fat: 52.45g |
| |
protein: 53.30g |
| |
carbs: 178.10g |
|
-
|
-
|
| Mon 13th: |
175 *
|
13%
|
fat: 3.97g |
| |
protein: 8.43g |
| |
carbs: 28.08g |
|
-
|
-
|
| Fri 10th: |
2160 *
|
157%
|
fat: 103.40g |
| |
protein: 93.09g |
| |
carbs: 222.44g |
|
-
|
-
|
| Thu 9th: |
1455 *
|
105%
|
fat: 54.30g |
| |
protein: 52.55g |
| |
carbs: 188.14g |
|
-
|
-
|
| Wed 8th: |
2173 *
|
157%
|
fat: 88.00g |
| |
protein: 78.48g |
| |
carbs: 275.67g |
|
-
|
-
|
| Tue 7th: |
1769 *
|
128%
|
fat: 90.86g |
| |
protein: 80.10g |
| |
carbs: 185.89g |
|
-
|
-
|
| Mon 6th: |
1829 *
|
133%
|
fat: 72.09g |
| |
protein: 61.91g |
| |
carbs: 245.48g |
|
-
|
-
|
| Sun 5th: |
1421 *
|
103%
|
fat: 71.77g |
| |
protein: 65.57g |
| |
carbs: 135.29g |
|
-
|
-
|
| Sat 4th: |
2067 *
|
150%
|
fat: 104.61g |
| |
protein: 47.14g |
| |
carbs: 231.32g |
|
-
|
-
|
| Fri 3rd: |
1634 *
|
118%
|
fat: 57.25g |
| |
protein: 89.00g |
| |
carbs: 192.75g |
|
-
|
-
|
| Thu 2nd: |
1318 *
|
96%
|
fat: 40.78g |
| |
protein: 43.14g |
| |
carbs: 200.17g |
|
3278*
|
1960
|
| Wed 1st: |
1314 *
|
95%
|
fat: 59.19g |
| |
protein: 45.74g |
| |
carbs: 155.88g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1089 *
|
79%
|
fat: 50.65g |
| |
protein: 42.20g |
| |
carbs: 116.41g |
|
3051*
|
1962
|
